- Author: Katelyn Ogburn
From seed to table or as seeds on the table, there are many edible forms of this staple fall decoration. While some ease their teeth into the lightly cooked tender green shoots of the plant, the majority of people know the pumpkin in its spherical orange form, with a few teeth missing. But what is the life of a pumpkin outside of an embellishment to autumn and Halloween décor?
In addition to those grown for use as jack-o-lanterns, varieties such as Sugar Pie and Fairytale work well in the kitchen.
The seeds ...
- Author: Patricia B. Crawford, DrPH, RD
In November, voters in Oakland, Albany and San Francisco will have an opportunity to make a real difference in the health and well-being of local residents. In all three communities, modest “soda tax” measures are on the ballot. These measures would place a small tax on sugar-sweetened beverages.
Two years ago, Berkeley voters approved the first soda tax in the country. Folks in Berkeley pay a penny-per-ounce tax on soda and other sugary drinks including sports drinks, energy drinks, bottled sweet tea and coffee drinks. Tax revenues from the first year totaled approximately $1.4 million dollars.
I serve as a member of the Berkeley Sugar-Sweetened Beverage Product Panel of Experts Commission appointed by the...
- Author: Roberta Barton
Schools across the country are celebrating local connections to local food producers in October during National Farm to School Month. Education and outreach activities such as school gardens, cooking lessons and field trips are teaching students about healthy, local foods and food's journey from the farm to their forks.
There are plenty of opportunities for teachers and schools to celebrate and get involved in National Farm to School Month with the University of California Division of Agriculture and Natural Resources (UC ANR). Here are a few ideas to get you started.
4-H youth development
Launch a 4-H Club...
- Author: Chris M Brunner
In mid-September in California's Sacramento Valley the weather begins to tease us with the sense that fall is on its way. Interestingly, as the nights drop in temperature so too drops the desire for the fresh fruits we've enjoyed all summer. The melons, peaches, and plums have dwindled or disappeared from hometown fruit stands and our taste buds are being tickled by the site of the golden pears and the multiple varieties of apples newly arrived from local orchards.
Late in September our antennae go up at the sight of the colorful variety of sparkling fresh apples. During the summer months the abundance of fresh fruit might cause us not to reach for an apple, other than...
- Author: Pamela Kan-Rice
One in five Mexican-American children is obese, according to national statistics. While scientists agree that diet and exercise play a role in obesity, studies also suggest that children who don't get enough sleep may also be at increased risk for obesity. Does this mean that children who don't get enough sleep are more likely to become obese due to poor eating habits and being less physically...