- Author: Pam Devine
When my daughter was a young swimmer, she wanted to collect a ribbon of every color. Picking up on this, my husband and I encouraged her to eat many colored fruits and vegetables as a game. Red strawberries, green kiwis, and hmmm, what kind of fruit is white? Bananas! Then we have green cucumbers, red peppers, purple eggplant. You get the picture.
We all know we need to eat more fruits and vegetables, so why not make it a game? If you had an orange with your cereal for breakfast, have a spinach salad with red onions, mushrooms and sprinkle of bacon for lunch and blueberries on yogurt for your afternoon snack. Let’s see, that covers orange, green, red, white and blue. I guess we’re having a spaghetti dinner! It’s interesting...
- Author: Alberto Hauffen
Shopping outdoors and having the chance to freely choose, ask questions, taste, and perhaps haggle a little are some of the reasons for immigrants from Latin America and elsewhere to find farmers markets particularly appealing. Childhood memories of going to open-air markets with their families are probably another big reason for them, but also for many older U.S. born consumers who are becoming regular customers.
Fortunately, as more non-Latinos and non-immigrants discover or re-discover the advantages of buying fresh produce grown by small farmers, we all will have more opportunities to enjoy getting our favorite fruits and vegetables "like we used to."
For my wife, Sylvia, and I is a lot more fun to buy our produce at...
- Author: Rachel A. Surls
The Baldwin Park Community Garden sits in the shadow of the San Bernardino Freeway in Eastern Los Angeles County. As the cars rush by, an effective and innovative community garden grows. A unique public-private partnership has made this garden possible to benefit the community and local children.
The garden, which is approximately a quarter acre in size, has both school and community plots. The land and financial support are provided by Kaiser Permanente. The City of Baldwin Park helps to maintain the garden. The Baldwin Park Unified School District uses the garden to engage fourth graders from four classrooms at two elementary schools in hands-on nutrition education through a project called “The Moveable Feast.”
- Author: John Stumbos
A new winery, brewery and food-processing complex began operations this fall at UC Davis. Part of the Robert Mondavi Institute for Wine and Food Science, the technologically sophisticated facilities will be used to teach students, conduct research, and solve practical problems related to foods, beverages and health.
The south wing of the new complex is home to the August A. Busch III Brewing and Food Science Laboratory, which includes the brewery, general foods-processing plant and milk-processing laboratory. The complex’s north wing houses a new teaching-and-research winery. The complex is adjacent to a 12-acre teaching-and-research vineyard and across a courtyard from the departments of Food Science and Technology,...
- Author: Shelby MacNab
Amidst recent headlines that the United States population falls short in consuming the recommended servings of fruits and vegetables, a group of dedicated parents in California’s Central Valley have demonstrated that one small change is a big step towards health for children and families.
Fresh tomatoes add vitamins A & C to this parent's dish.
As part of the City of Fresno Parks and Recreation Department’s Healthy Lifestyle and Fitness Camp for Kids, parents and kids participated in a series of nutrition education classes lead by the UC Cooperative Extension’s