- Author: Penny Leff
You may have noticed changes lately in some little food stores tucked into your neighborhood strip mall or main street, stores with names like "Prime Time Nutrition" or "Fiesta Nutrition." These stores are now offering enticing displays of fresh fruits and vegetables along with the infant formula, breakfast cereal, eggs, cheese and other foods that have been offered to mothers, infants and children through the WIC program since 1972.
The UC Small Farm Program and Cooperative Extension advisors in three California counties are piloting a new "Farm to WIC Program" with the stores to make sure that some of the fresh produce on the shelves comes directly from small-scale local growers,...
- Author: Pamela Kan-Rice
Whether to save money or to dine on fresher products, more Californians have been buying locally grown food and growing their own lately. They also have started home canning what they can’t eat right away. But be aware that if you put them up incorrectly, those garden goodies can be deadly.
I’m no domestic goddess so I learned a lot about home canning recently while watching Susan Algert, UC Cooperative Extension nutrition advisor for Santa Clara County, make a 2-minute video describing safe canning tips.
Meats, vegetables and any food containing meats and vegetables -- such as salsa or...
- Author: Jeannette E. Warnert
In an effort to break down stigma and encourage greater participation, the program formerly known as "Food Stamps" is now called "CalFresh" in California. The program adopted a new logo and a new slogan: “Better Food for Better Living.”
The name Food Stamps, used for more than 40 years, was officially retired by Congress in 2008, and the program became known nationally as "Supplemental Nutrition Assistance Program," or SNAP. However, California officials determined SNAP didn't test well with focus groups.
CalFresh was designed to capture the essence of the state and its position as a world leader in agribusiness, according to a California Department of Social Services
- Author: Jeannette E. Warnert
In early November, when California stonefruit and grape supplies are waning, kiwifruit comes to the rescue. It's beautiful green flesh, tart flavor and excellent nutrient profile make it a great choice for snacking and fruit salads as the holidays approach.
Kiwis are native to China, but are commonly associated with New Zealand. Called the Chinese gooseberry, they were renamed "kiwifruit" - after flightless birds native to New Zealand - for the export market in the 1950s.
A 1997 study that examined the 27 most commonly eaten fruits found kiwis to be the fourth most nutrient dense, following papayas, mangos and oranges, according to the Network for a...
- Author: John M Harper
I’ll bet a lot of you guessed chicken or pork. Some of you probably thought beef. Surprise! In the United States, we tend to consume chicken as our white meat of choice and beef as our red meat, but 63 percent of the world's population eats goat meat. Interestingly, more and more goat meat is being consumed in the United States and not just as an ethnic dish due to the growing ethnic population. The health-conscious consumer is also looking at the benefits of incorporating either cabrito (a delicacy meat from goats that are harvested between 1 to 3 months of age and weigh less than 50 pounds) or chevon (goats that are harvested between 6 to 9 months of age and weigh between 50 and 75 pounds). Older goat meat is also consumed but usually...