- Editor: Shelby MacNab
- Author: Brittanny Zweigle
Breakfast has to be the greatest meal of the day by far! I might be biased because it includes coffee – in my opinion the greatest beverage in the world - but that’s a subject for another day.
There are so many benefits to breakfast. The options of what to eat are endless - plus breakfast wakes you up and gets you energized for your day! It makes me sad that most people won’t take the time to fall in love with breakfast.
The usual excuses are always present:
- “I’m on a diet, so I’m skipping breakfast!”
- “I don’t have time.”
- “I’ll grab something at insert fast food/coffee house chain here it’s easier.”
- “I can’t eat breakfast, it...
- Author: Alec Rosenberg
A Food Blog post last week highlighted the great work of UC CalFresh, the UC Cooperative Extension nutrition education program that reaches more than 220,000 people a year, helping low-income families make healthy food choices, stretch food dollars and increase consumption of California’s agricultural products.
The University of California has an array of healthy living outreach efforts. In addition to CalFresh, one program that you might not expect involves the UC Davis School of Medicine. The Communities and Health Professionals...
- Author: Jeannette E. Warnert
To meet the needs of today’s time-pressed consumers, UC Cooperative Extension nutrition, family and consumer sciences advisors collected the most pertinent food budgeting and healthy eating concepts together in a new curriculum that can be presented in four one-hour sessions. The curriculum is taught by UC CalFresh, a nutrition education program that helps recipients of federal food assistance (formerly called Food Stamps) make the most of their benefits.
Typically, participants are offered an eight-session course called “Eating Smart Being Active.” The UC advisors realized the audience couldn’t always devote that much time to nutrition education, said
- Author: Pat Bailey
Chocolate lovers take note: Tickets are available for the Feb. 4 “Chocolate” extravaganza at the Robert Mondavi Institute for Wine and Food Science at UC Davis.
The day will begin with an exclusive gourmet class, designed for foodies, epicureans and aficionados of ultra-premium chocolates. The morning class is currently filled, but names are being added to a waiting list, and a larger venue is being sought to accommodate the strong interest in the class.
Leading the gourmet class will be maître chocolatier chef Lionel Clement of Nuubia Chocolate in Pleasanton. Clement was named 2011 Chocolatier of the Year at the inaugural Pastry Live event, held in Atlanta in August. At the competition, Clement received high scores for...
- Posted By: Shelby MacNab
- Written by: Brittanny Zweigle
Oh January 1st, how I hate you. If you’re like me you’re still recovering from the month long holiday food hangover. With three months until spring and swimsuit season on the horizon, you’re feeling the pressure to lose the winter coat! As always, you make that infamous New Year’s resolution: TO LOSE WEIGHT!
How many people do you know, including yourself, who swear that this is the year…
“Gym membership here I come!”
“I will not touch another carb for the rest of the year!”
“No sweets ever again… after this one!”
“I’m on a new diet, I eat nothing and when I feel like I’m going to faint I eat a cube of cheese!”
Okay the last one is my favorite quote from the...