Nutrition scientists issued their findings to the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) last month on the proposed 2015 Dietary Guidelines for Americans. During the open comment period, which ends April 8, the University of California Nutrition Policy Institute (NPI) is encouraging the public to ask the government to make water the drink of choice in their final version of the 2015 guidelines and add a symbol for water on MyPlate.
MyPlate is the infographic used nationally to portray the recommendations in the Dietary Guidelines for Americans.
“The Dietary Guidelines are the nutrition...
- Author: Jeannette E. Warnert
The brightly colored divided plate that lays out the USDA's model for healthy eating needs one little tweak, says the director of the UC Nutrition Policy Institute Lorrene Ritchie. Don't take anything away, but add H20.
Ritchie has joined with dozens of nutrition and health professionals around the country to ask that the USDA put water onto MyPlate.
“We don't have all the answers to overcoming obesity, but the research on sugar-sweetened beverages is very clear,” Ritchie said. “When you drink beverages like soda, sports drinks or punch, the sugar gets absorbed very rapidly and the body doesn't recognize the calories. The result is excess calories and...