- Author: Iqbal Pittalwala
One morning more than a decade ago I tried an “eating meditation” in Silverlake, about an hour’s drive from UC Riverside. We were about ten people – more Buddhish than Buddhist – in a dark and quiet room, seated on stiff chairs around a menacing-looking table. Each of us was handed a strawberry and told to await instructions.
I had never participated in an eating meditation before. I wasn’t even sure what was involved. Did one eat and eat, and meditate at the same time with eyes closed? I had tried two other kinds of meditation before – sitting and walking meditations. A meditation focused on food intrigued me, and it was simple curiosity that motivated me to try it out.