- Author: Jeannette E. Warnert
Published on: September 30, 2013
Admonitions by nutritionists to eat more fruits and vegetables for good heath may be steering people into the grocery store produce department. But for better value, year-round selection and environmental benefits, don't neglect the canned and frozen food aisles, advised an article in Mother Jones magazine.
Nutritionally, preserved fruits and vegetables can be equivalent or superior to fresh, said Diane Barrett, UC Cooperative Extension specialist in the Department of Food Science and Technology at UC Davis.
By the time a stalk of broccoli makes it from the farm to the supermarket to your...
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