- Author: Pamela Kan-Rice
Garay offers virtual office hours every Wednesday at 11 a.m. Join by the Zoom link below. If you need to arrange to meet at another time, email her at dgaray@ucanr.edu.
Join Zoom Meeting
https://ucanr.zoom.us/j/91408257262?pwd=dXl0a1RZbW5nR054OXcxYUVqckZtdz09
Meeting ID: 914 0825 7262
Passcode: 922249
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Meeting ID: 914 0825 7262
Find your local number: https://ucanr.zoom.us/u/abNLuVPHzv
- Author: Pamela Kan-Rice
Dora Garay, ANR social media strategist, will offer weekly social media office hours to discuss social media. Starting July 7, on Wednesdays from 12 to 1 p.m., ANR colleagues are invited to bring questions or anything they would like to share about their social media channels and community.
Join Zoom Meeting
https://ucanr.zoom.us/j/91575159341?pwd=aTVVbVpVK1NUdFpKT3hQNHdOcDE3UT09
Meeting ID: 915 7515 9341
Passcode: SM593
If the office hour doesn't work for your schedule, feel free to email her at dgaray@ucanr.edu and set up a meeting.
- Author: Linda Forbes
In 2018, an estimated 2.65 billion people were using social media worldwide, a number projected to increase to 3.1 billion in 2021. YouTube has 2 billion active monthly users who watch how-to content regularly. Roughly 70% of adults use Facebook, which is consistently a top source of online referrals to the UC ANR website.
Facebook, Twitter, Instagram, LinkedIn, YouTube and other social platforms provide tools for UC ANR to expand our reach to more people who can use our research-based information to better their lives and businesses.
UC ANR colleagues who use social media for outreach will have an opportunity to discuss their tactics and strategies during three upcoming webinars being offered by Rose Hayden-Smith, UCCE advisor in Ventura County.
1. Nov. 25 Social Café -- Writing for Readability
Join Hayden-Smith on Monday, Nov. 25, at 11:30 a.m. for a 30-minute webinar that will provide essential writing tips designed to help you improve the readability of your work. The Social Cafe is an informal, monthly "drop in" session that explores various social media topics.
https://ucanr.zoom.us/j/751701428
2. Dec. 11 Facebook Webinar
Communicating Your Story: Facebook
Wednesday, Dec. 11, 2019
11:30 a.m. -12:30 p.m.
https://ucanr.zoom.us/j/751701428
Presenters: Rose Hayden-Smith and Strat Comm
Facebook has become an important part of communicating our stories. Ever wonder if the platform is right for you? In this fast-paced webinar, we'll cover the basics of communicating your story through Facebook, including:
- Why you might want to use Facebook;
- Techniques and best practices to get started…or get better;
- Using images and video to enhance your posts;
- Quick tips for effectively and efficiently using the site.
Participants will also be provided access to a range of resources and tools to support their Facebook efforts, including samples, tip and FAQ sheets, guidelines, and more.
3. Dec. 12 Social Café -- Setting 2020 social media goals
Join Hayden-Smith for a 30-minute Social Cafe webinar on Thursday, Dec. 12, at 11:30 a.m. The Social Cafe is an informal, monthly "drop in" session that explores various social media topics. This Social Cafe will focus on setting 2020 social media goals.
- Author: Maura Sparrevohn
Hello, my name is Maura Sparrevohn, and I was a California 4-H State Ambassador for the 2018-2019 program year. This last April, I was selected to attend the National 4-H Conference in Washington D.C. If it wasn't for the scholarship from Thomas and Dorothy Leavey Foundation, I might never have been able to attend this conference, or connect with 4-H youth from outside of California. As someone who had never before been outside of California's borders, having the opportunity to experience a whole new place—brimming with people I never would have met otherwise—was an amazing experience.
National 4-H Conference: Roundtable on Adolescent Mental Health
During this near week-long conference, I had the opportunity to collaborate with 4-H youth from across the country on a roundtable group focusing on the mental health of adolescence in the United States. We were then able to present to the Office of Adolescent Health (OAH) under the National Organization for Health and Human Services. Through this presentation, our team of diverse youth was able to voice our own concerns regarding the state of mental health in our peers. We were also able to provide the OAH with our own suggestions to combat the issue of stigma surrounding mental illness among American youth.
Invited to Collaborate on Social Media and Mental Health
Early this summer, and because of my involvement with the HHS, I was invited back to D.C., where I shared my perspective on how social media affects the mental health of my peers. I was one of 6 youth respondents selected from the U.S. to participate in this meeting organized by the Interagency Working Group on Youth Programs.
Through this once in a lifetime opportunity, I collaborated alongside Candice Odgers and Jean Twenge, both top researchers in their respective fields of psychology, to compare their findings to my own experiences with social media usage and how it relates to my own mental health as well as that of other youth who use social media. I was able to share my perspective on how the state of your mental health can be reflected through your personal social media usage. By practicing intentional social media usage and mindful habits, you can make positive impacts on yourself and others while connecting to your individuality. I also see it as a creative outlet that can connect individuals and provide all sorts of resources to provide connectedness, education, and opportunities to promote positive change for anything you may be passionate about.

Co-hosting a live Twitter Chat
Following my engagement in this meeting, the group of youth was asked to collaborate even further to propose a way to share what we had learned with others in our communities. We decided that the best way to share our knowledge of intentional social media use was taking to social media in a live and interactive way. On August 14th, we partnered with #ICanHelp and youth.gov to host a live Twitter Chat. Questions and tips were posted while Twitter users engaged and shared their perspective. Participants were able to interact with one another while sharing knowledge on how to be more mindful and intentional with how they use social media! For anyone interested in the postings, or reading what participants had to say, check out #mindfulsocialchat on Twitter!
Take the leap!
The skills I have gained and the connections I have made after initially going to National Conference have impacted my life in such a positive way. I was someone who was very nervous about flying all the way to the other side of the country, but I am so glad I did. I encourage other 4-Hers who may feel the same way to take the leap and apply for National Conference 2020. The experience is one that I know I will continue to positively reflect on, and I hope the same for all of you!
Apply by November 5, 2019
National 4-H Conference 2020
March 28- April 4, 2020
Review the Conference details, application and team requirements (PDF).
See the National 4-H Conference event page for more information and to apply.
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- Author: Wendy Powers
Twice in the last week, someone has raised to me that I should be more active on social media. I have all the classic excuses: 1) no time, 2) don't want to be tied to my phone that much, 3) a Luddite-in-training (maybe a Neo-Luddist), 4) can't decide which platform, 5) can't be constrained to 60 characters, 6) nothing exciting to say, 7) don't like the idea of being followed, 8) I am better suited as a lurker. I wonder how long I can get by using those excuses. I may need to take some lessons from a few of the gurus, like Rose Hayden-Smith, Faith Kearns, and, of course, the Strategic Communications team. But, you know I don't like homework (very low on the Fun Scale).
If you are an Instagram user, be sure to follow Laura Snell and Dustin Blakey. They post incredible photos – clearly the benefit of living in some of the more remote areas of California. Dustin recently posted a fantastic night sky of Volcanic Tablelands #volcanictablelands. Rob Bennaton sent me a photo of a few of the Contra Costa 4-Hers meeting with their Board of Supervisors (thanks Rob!) in celebration of National 4-H Week. What an exciting day for the youth! The Board learned a bit about the program and the positive impacts the program has on youth, thanks to the 1-pager that Charles Go put together.
Fun Facts (compliments of Charles Go)
- 4-H youth are 3.5 times more likely to contribute to their communities
- 89% of 4-H youth indicate that they think about how their choices affect others
- 4-H youth are two times more likely to go to college
- 83% of 4-H youth are comfortable being a leader
- In Contra Costa County, 4-H youth participated in 229 projects ranging from cows to computers, public speaking, and financial management
- 262 adults serve as volunteers in Contra Costa County, and there are over 200 Junior and teen leaders
I haven't been out visiting counties lately (invitations welcome), so I appreciate the photo and facts. They are a nice departure from my odor facts.
Today was a full day meeting of Glenda, Tu, Kathy, and myself to talk about items that have been awaiting our decision as well as do some planning. You would think with all of the meetings we have, we wouldn't need an additional meeting, but opportunities are rare to focus on topics and plan or project, versus react. Everyone is swamped with meetings.
I became so engrossed in having a few hours of unscheduled time the other day that I ended up missing a meeting. I'm not sure when that popped up on my calendar, obviously sometime after I had last checked. The upside is that I did get a few things checked off my list. I'm still working on a presentation, but knowing I don't have to finish it until Sunday, I am likely to continue procrastinating.
