- Author: Matthew Rodriguez
Promoting Healthy People and Communities
One of the public values of the University of California's Division of Agriculture and Natural Resources is the promotion of healthy people and communities. One aspect of healthy people is promoting mental well-being. As we recognize national mental health day on October 10, we have an opportunity to promote the mental health of our young people. 4-H is a positive youth development program committed to developing healthy youth. As such, 4-H has an opportunity to support the mental well-being of our young people. Toward this effort, below is an overview of mental health concepts and terminology. Numerous hyperlinks and resources for further research are provided below.
Overview of Mental Health
According to the World Health Organization, “Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.”
The U. S. Department of Health and Human Services says, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.”
The National Institute of Mental Health (NIMH) explains that Any Mental Illness (AMI) includes a mental, behavioral, or emotional disorder. Examples of AMI include: depression, anxiety, eating disorders, attention deficit disorder, and substance abuse.
The NIMH explains that Serious Mental Illness (SMI) includes, “a mental, behavioral, or emotional disorder resulting in serious functional impairment, which substantially interferes with or limits one or more major life activities.”
Watch Mental Health Video
Prevalence of Any Mental Illness in U. S.
Figure from National Institute of Mental Health.
Mental Disorder and Good Mental Health
Figure from Fusar-Poli (2020) "What is good mental health?"
Core Domains of Good Mental Health
According to Fusar-Poli (2020), the following are core domains of good mental health:
- Mental health literacy
- Attitudes towards mental disorders
- Self-perceptions and values
- Cognitive skills
- Academic/occupational performance
- Emotions
- Behaviors
- Self-management strategies
- Social skills
- Relationships
- Physical health
- Sexual health
- Meaning of life
- Quality of life
Determinants of Mental Health
According to the World Health Organization, multiple social, psychological, and biological factors predict the mental health of people, including:
- Economic stress
- Physical and sexual violence
- Discrimination
What Is Attachment Theory?
Attachment theory focuses on the enduring emotional ties between people, starting in infancy. The goal of an innate attachment behavioral system is to maintain adequate care and protection. When people face threats to their safety and security, they try to increase proximity to an attachment figure to restore a sense of security.
Mental Health Curricula and Resources
- 4-H Mental Health and Wellbeing Champion Group. (2023). 4-H Mental Health and Wellbeing Champion Group: Suggested Curriculum & Programs. https://docs.google.com/document/d/1IR4xxriqNk14IpYuIXlV-k3sO0NB1YlbU8P44JB-wQ8/edit
- Bercaw, S., & Johnston, K. (2018). GEM: Get Experience in Mindfulness: An Awareness and Acceptance Stress Management Program for Ages 10 and Up. University of Delaware. https://shop4-h.org/products/gem-get-experience-in-mindfulness
- Dellifield, J., & Raines, A. (2018). Your Thoughts Matter. The Ohio State University. https://shop4-h.org/products/your-thoughts-matter-navigating-mental-health
- Iaccopucci, A., Lewis, K., & Soule, K. (2019). Mindful Me: A 4-H primary mindfulness curriculum. University of California. https://shop4-h.org/products/mindful-me-a-4-h-primary-mindfulness-curriculum
- Iaccopucci, A., Lewis, K., & Soule, K. (2020). Mindful mechanics: A 4-H mindfulness curriculum for adolescents and adults. UCANR. https://shop4-h.org/collections/healthy-living-foods-curriculum/products/copy-of-mindful-mechanics-a-4-h-mindfulness-curriculum-for-adolescents-adults
- Liechty, L., & Berkenes, T. (2023). Mindful Teen: From Surviving to Thriving. Iowa State University Extension and Outreach. https://www.extension.iastate.edu/4h/iowa-4-h-mental-health-and-well-being
- Lobenstein, M. M., Park-Mroch, J., Crowley, L. L., Bean, C., & Voss, M. W. (2022). A review of youth mental health curricula in peer-reviewed studies addressing access, equity, and belonging. The Journal of Extension, 60(2), 1.
- Mental Health First Aid. (2023). Mental Health First Aid for Teens. National Council for Mental Wellbeing. https://www.mentalhealthfirstaid.org/population-focused-modules/teens/
- Norrell-Aitch, K. (2013). Be SAFE: Safe, Affirming and Fair Environments. Michigan State University. https://shop.msu.edu/products/Bulletin-HNI101-USB
- Rhodes, A., Garcia, Z., Lewis, K., & Norrell-Aitch, K. (2023). Understanding Stress and Trauma in Youth Webinar Series. UCANR.
Mental Health Crisis Resources
If you are thinking about suicide, or worried about a friend or loved one, or would like emotional support, the Lifeline Network is available 24/7 across the United States. Here are additional resources:
- National suicide prevention lifeline
- 1-800-273-TALK (8255) [24/7 Hotline]
- 1-888-628-9454 (Spanish)
- 1-800-799-4889 (TTY)
- This hotline is available 24 hours a day.
- Crisis text line
- Text “MHFA” to 741741 to speak with a compassionate, trained crisis counselor, a volunteer who has been trained to help with problem-solving and will address the caller's situation.
References
Fusar-Poli, P., Salazar de Pablo, G., De Micheli, A., Nieman, D. H., Correll, C. U., Kessing, L. V., Pfennig, A., Bechdolf, A., Borgwardt, S., Arango, C., & van Amelsvoort, T. (2020). What is good mental health? A scoping review. European Neuropsychopharmacology, 31, 33-46. https://doi.org/https://doi.org/10.1016/j.euroneuro.2019.12.105
Mental Health First Aid USA. (2020). Youth Mental Health First Aid Participant Processing Guide. In. Washington, DC: National Council for Behavioral Health.
National Institute of Mental Health. (2023). Mental Illness. National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/mental-illness
Penn State PRO Wellness. (2018). Teen Health: Mental Health Penn State Health Children's Hospital; https://www.youtube.com/watch?v=1i9OktVsTWo
Substance Abuse and Mental Health Services Administration. (2023). What is Mental Health? U.S. Department of Health and Human Services. https://www.samhsa.gov/mental-health
World Health Organization. (2023). Mental health. World Health Organization,. https://www.who.int/data/gho/data/themes/mental-health
World Health Organization. (2022). Mental health. World Health Organization. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
/h2>/h2>/h2>/h2>/h2>/h2>/h2>/h2>/h2>/h2>/h2>- Author: Matthew Rodriguez
Overview
Volunteerism is a public health issue. Research has shown that volunteering for youth programs can increase attainment of skills (Grant, 2020). Further, volunteering can improve well-being and connection with others (Worker, 2020). Volunteering has important implications for the health and well-being of society.
In the 4-H program, volunteers play a critical role in supporting the positive development of youth. 4-H volunteers serve a myriad of roles, including club leaders, project leaders, camp chaperones, and volunteer enrollment coordinators. In these important roles, volunteers invest their time and expertise to support the healthy development of our young people.
Need for more understanding
While we know that volunteers play an important role in our society, more research is needed to understand:
- What factors shape volunteer engagement in educational or youth service opportunities in the western region of the U.S.
- Of these factors, which are most important in shaping volunteer engagement?
Through gaining more knowledge of the factors that can contribute to volunteer engagement, youth organizations such as 4-H can better understand factors that can shape the likelihood of volunteering in a youth organization. This knowledge can then help youth development organizations as they create strategies to increase the numbers of volunteers in their organization.
Methods
To research this topic, I conducted a study that used data obtained from the U.S. Census Bureau's 2017 Current Population Survey on Volunteering and Civic Life, which is a probability sample of all civilian non-institutional populations age 16 or older living in households in the United States. The sample size (n=39,150) allowed for me to run a supervised machine learning decision tree to understand which factors shape volunteer engagement. Nineteen variables were added to the model, which measured factors pertaining to race/ethnicity, income, work status, education, citizenship, immigration, and retirement. The main outcome of interest what whether the person volunteered for an educational or youth service in the past 12 months (0=no, 1=yes).
Results
The results of this study were originally presented at the American Public Health Association annual meeting in Boston MA in 2022. Below are some of the findings.
- The top five variables of importance (in order) included: monthly labor force, sex identity, educational attainment, marital status, and household type.
- The likelihood of volunteering was 50-50 when people stated they were employed at work, unemployed, or not in the labor force due to "other" reasons.
- Of those having the above employment status, females were more likely to volunteer (54%) compared to males (45%).
- For those having the above employment status and identifying as female, more educational attainment was a factor that shaped whether a person was likely to volunteer.
So what does this mean?
These results have important implications for youth organizations, such as 4-H. First, when seeking to increase volunteers in 4-H, programs should consider targeting those who are unemployed. While the unemployed seek new job opportunities, having volunteer experiences can give them employable skills, such as leadership, communication, and mentoring skills. Also, allowing unemployed volunteers the opportunity to forge new relationships with other volunteers can provide an important buffer against stress and other challenges that someone who is experiencing unemployment often face.
Second, 4-H has an opportunity to further support female volunteers through providing support and other resources to increase their engagement. For example, some female adult volunteers may have young children of their own and may need extra support so they can volunteer in the 4-H program. Through helping female volunteers engage in the program, 4-H can provide a supportive environment that allows for the volunteers to thrive in their volunteer role.
Third, 4-H has an opportunity to further engage middle and high school students in volunteering. The 4-H program in California does this through various ways, such as their teens-as-teachers expanded learning opportunities. Also, summer camps often train high school students to serve as camp counselors. These experiences can provide young people with new leadership skills to help them prepare for college and their future career.
References
Grant, S., Maass, S., Vettern, R., Harrington, R., O'Neil, K., McGlaughlin, P., & Good, T. (2020). The impact of volunteering: A multi-state study of 4-H youth development volunteers. Journal of Youth Development, 15(4), 32-50. https://doi.org/https://doi.org/10.5195/jyd.2020.870
Rodriguez, M. (2022). Using Machine Learning to Understand Volunteer Engagement [Poster]. APHA, Boston, MA. https://apha.confex.com/apha/2022/meetingapp.cgi/Paper/517822
Worker, S. M., Espinoza, D. M., Kok, C. M., Go, C., & Miller, J. C. (2020). Volunteer outcomes and impact: The contributions and consequences of volunteering in 4-H. Journal of Youth Development, 15(4), 6-31. https://doi.org/https://doi.org/10.5195/jyd.2020.847
/h2>/h2>/h2>/h2>/h2>/h2>- Author: Matthew Rodriguez
Overview
This past year, 4-H, CalFresh Healthy Living, and the Master Gardener Program in Sutter has been collaborating together to serve youth and their families. Funded by the Sierra Health Foundation, a positive youth development program was designed to include four program components: 1) 4-H Embryology and Water Wizards school programming, 2) CalFresh Healthy Living school programming, 3) Master Gardener school garden programming, and 4) a four-week Ag-Venture summer day camp.
Guided by social-ecological theory, each program component was theorized to increase child well-being through the positive interactions between program staff and youth throughout the duration of the program. Anticipated outcomes included increases in youth's: 1) social skills and responsibility, 2) healthy eating and physical activity, 3) agriculture knowledge and skills, 4) exposure to careers in Science, Technology, Engineering, and Mathematics (STEM). These anticipated proximal outcomes were then theorized to influence youth's: 1) social competency, leadership, and energy balance and 2) college and career readiness. The anticipated distal outcomes include improving overall youth well being. See attached conceptual model.
How did 4-H, CalFresh, and Master Gardener collaborate?
Each week, staff from each program met together to talk about the program. These meetings talked about the following topics: 1) program design, 2) program implementation, 3) program evaluation, and 4) program dissemination. During these conversations, there were many research questions that surfaced. Here are some of the many topics that we uncovered:
- When seeking to target low-income families, should we charge a program fee for youth to participate in the Ag-Venture summer day camp? If so, how should we conceptualize a price that could help establish sustainability for future program implementations while also not "pricing out" the youth from participating?
- Who should staff the day-to-day operations of the youth programming? Should we use volunteers or hire part-time staff? Or should we incorporate a train-the-trainer approach and allow educators to deliver program components?
- What training was needed to ensure that all staff and volunteers have the necessary information to deliver high quality positive youth development programming? What should this training look like?
- How should we describe this entire initiative to external stakeholders? While the program was positive youth development, which is what 4-H does, CalFresh Healthy Living and the Master Gardener Program were also equally involved.
These were some of the many discussions that our team had as we collaborated together as a team. There were certainly some disagreements, which is to be anticipated with group work, but overall the team came together to produce an innovative approach to Cooperative Extension programming among low-income families. These efforts were expected to support UC ANR's public value of "promoting healthy people and communities."
Preliminary results
While data collection is still occurring, here are some of the preliminary results based from questionnaires given to youth, parents, and educators.
- Older youth (grades 4-8) enjoyed the program, felt respected by camp staff, and learned new agriculture knowledge
- Younger youth (grades K-3) had fun at camp, felt camp counselors were nice, and learned more about science
- Parents were satisfied with communications from staff, felt the check-in procedure was easy, and were likely to recommend the summer day camp to other parents
Another result was that 36% of parents were familiar with the University of California Cooperative Extension. Note: A peer-reviewed manuscript with more results is being drafted and will be submitted to a journal in the near future.
What lessons can we glean?
There are many lessons that we can learn from this innovative program. The following are some of the many lessons learned:
- Cooperative Extension program units can collaborate together to promote healthy people and communities.
- There is a need for more youth programming in the community.
- More research is needed on sustainable program staffing:
- Hiring staff required significant time and logistical coordination.
- Utilization of 4-H and Master Gardener volunteers may show promise for establishing a more sustainable staffing model.
- Train-the-trainers appears to be a feasible staffing approach to delivering high-quality youth development programming in the schools.
References
Bronfenbrenner, U., & Morris, P. A. (2007). The Bioecological Model of Human Development. Handbook of Child Psychology, 793-828. https://doi.org/https://doi.org/10.1002/9780470147658.chpsy0114
Hsu, M. (2023). Ag-Venture campers dive ‘head first' into agriculture, natural resources. University of California Cooperative Extension. https://ucanr.edu/News/?routeName=newsstory&postnum=57709
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- Author: Matthew Rodriguez
Youth Living in Poverty
Poverty is a reality for many youth and their families. According to the Children's Defense Fund, nearly 10.5 million children were considered economically disadvantaged ("poor") in 2019. Many youth experience housing instability. During 2017-18, over 1.5 million school-aged children experienced homelessness (Children's Defense Fund). Youth that live in poverty can face challenging circumstances as they interact with others in various contexts, such as at home, at school, and more broadly in the community. Bronfenbrenner's ecological theoretical framework provides a helpful way to understand that adequate access to resources is vital to youth "thriving."
Structures that Can Perpetuate Poverty
While the topic of poverty can be very complex to understand, research reveals that structures can shape the ebb and flow of resources to underserved communities of color. In her famous article, "Levels of racism: A theoretic framework and a gardener's tale" describes a flower box analogy to illustrate some of the mechanisms that interrelate when seeking to understand the complexities that youth of color can experience, such as racism and limited access to resources.
Watch Video
Reflection Questions
- Read article here.
- In the article, Dr. Jones describes an allegory that contains two flower boxes. The first has rich fertile soil and the second has poor rocky soil. Is there a relation between “poor rocky soil” and poverty? If so, how?
- The allegory goes on to explain the “gardener” prefers red flowers over pink flowers. The pink flowers are planted in the poor rocky soil. Does the pink flower get to “decide” which flower box to reside within? How may this allegory relate to youth living in economically disadvantaged neighborhoods?
- The allegory describes a structure whereby the gardener separates the soil into two different flower boxes. The system maintains that the rich fertile soil goes in one flower box and the poor rocky soil goes into a separate flower box. What structures are prevalent in your community and how do these structures gate keep access to economic resources for youth?
- A central figure in the allegory is “the gardener.” In your opinion, who is the gardener? Why?
Share Your Feedback
I invite you to share your thoughts by submitting a comment to this post. Your input and feedback is a valuable part of the exchange of ideas and information.
References
Arnold, M. E., & Gagnon, R. J. (2020). Positive youth development theory in practice: An update on the 4-H Thriving Model. Journal of youth development (Online), 15(6), 1-23. https://doi.org/https://doi.org/10.5195/jyd.2020.954
Bronfenbrenner, U., & Morris, P. A. (2007). The Bioecological Model of Human Development. Handbook of Child Psychology, 793-828. https://doi.org/https://doi.org/10.1002/9780470147658.chpsy0114
Jones, C. P. (2000). Levels of racism: A theoretic framework and a gardener's tale. American journal of public health, 90(8), 1212-1215.
/h2>/h2>/h2>/h2>/h2>/h2>- Author: Matthew Rodriguez
Overview of 4-H Champions Network
On Sunday, October 9, 2022, over thirty 4-H Champions convened in Madison Wisconsin to discuss innovative ways to implement the 4-H Thriving Model of positive youth development at the national, state, and county levels. The Regional 4-H Positive Youth Development Champion Network consists of up to two Thrive Champions per state who are organized according to geographical region of the United States, including U.S. territories. See https://padlet.com/maryarnold2/c1798n2yhz1sikcf Each Champion commits for a term of up to three years in order to disseminate the 4-H Thriving Model for their state-level constituencies. Before their term expires, Champions identify their successor in order to continue the work of implementing the 4-H Thriving Model.
What is the 4-H Thriving Model?
The 4-H Thriving Model, originally proposed by Dr. Mary Arnold, is a theoretical framework that helps practitioners understand how youth develop in 4-H, which can inform program planning and evaluation through a standardized theoretical model. The model provides a resiliency-based lens of youth development and highlights how high quality program contexts relate to youth proximal and distal outcomes. The model outlines three distinct structures: 1) 4-H developmental context, 2) youth thriving, and 3) positive youth development outcomes.
Key constructs of the model
Central to the model is the concept of a youth's "spark," which is defined as a "passion for a self-identified interest or skill, or a capacity that metaphorically lights a fire in the adolescent's life, providing energy, joy, purpose, and direction" (Scales et al., 2011, p. 264). This spark is assumed to provide a catalyst for change that, when coupled with a nurturing developmental context, can lead to indicators of youth's thriving, such as openness to challenge and discovery, hopeful purpose, transcendent awareness, pro-social orientation, positive emotionality, and intentional self-regulation. The result of thriving can lead to youth developmental outcomes, such as academic motivation, academic success, reduction in risk behaviors, healthful choices, social competence, personal standards, connection to others, and contribution to others.
For more information about the 4-H Thriving Model, please visit the website: https://helping-youth-thrive.extension.org/
References
Arnold, M. E., & Gagnon, R. J. (2020). Positive youth development theory in practice: An update on the 4-H Thriving Model. Journal of youth development (Online), 15(6), 1-23. https://doi.org/https://doi.org/10.5195/jyd.2020.954
Scales, P. C., Benson, P. L., & Roehlkepartain, E. C. (2011). Adolescent thriving: The role of sparks, relationships, and empowerment. Journal of Youth and Adolescence, 40, 263-277. https://doi.org/10.1007/s10964-010-9578-6
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