September's Harvest of the Month: Melons

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Melons September
 
In late summer, melons have had time to ripen and are abundant at local farmers markets and grocery stores. Sweet melons make a healthy summer dessert and are a good source of hydration during hot weather, due to their high water and electrolyte content. While a ripe melon doesn't need any accompaniments to be enjoyed, melons are also delicious when used in many different kinds of recipes - see below for a few ideas. Learn more about melons and view their nutrition facts at Harvest of the Month.
 
RECIPE IDEAS

 


Source URL: https://ucanr.edu/blog/healthy-central-sierra/article/septembers-harvest-month-melons