Research on the importance of sleep:

• A resource from the Division of Sleep Medicine at Harvard Medical School and WGBH Educational Foundation

• Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth

• Article: Combinations of physical activity, sedentary behavior and sleep: relationships with health indicators in school-aged children and youth

• National Sleep Foundation

• Sleep in Adolescents: The Perfect Storm

• American Psychological Association

• Centers for Disease Control and Prevention

• Teens Health: Common Sleep Problems

• Video showing the teenage brain and sleep