NALT Keyword: calcium
2 Results
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Nutrition and Health Info Sheet: Calcium and Osteoporosis
A calcium-poor diet is a primary risk factor for osteoporosis. Learn how the right mix of calcium, other nutrients, exercise, and sensible good-health practices can help you keep your chances of osteoporosis to a minimum.
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Nutrition and Health Info Sheet: Calcium
Calcium does more than build strong bones: too little calcium in your food can also have severe consequence for your muscles, teeth, blood, and nervous system. Learn where to find calcium in your food and how to keep enough in your diet.
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2 Results