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Title Nutrition and Health Info Sheet: Fiber
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File Information You know it's a good idea to have plenty of fiber in your diet, but what are the best kinds of fiber to eat, and where can you find them in your pantry or fridge? This free publication can answer those questions and set you on the right track.

ANR Publication 8139
Length: 6 pp.
Publication Date: 2008
Subject Area: Food Nutrition

Date Added Aug 6, 2008
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