Welcome

Feeling Fine Online is a free service to help busy people stay updated. New, research-based information is made available by means of brief video presentations you can view online at your convenience.

Getting Started

The first step is to sign up. Click on the Sign Up selection to the left. By signing up, you will receive an email message each time a new topic is available.

First-time users may want to review the system requirements before selecting a presentation.

Select a presentation, sit back, relax, learn and enjoy!

Feeling Fine Online Programs

Dietary Determinents of Obesity

Which dietary factors show the most promise for obesity prevention? This presentation summarizes a literature review spanning ten years.

Eat Smart, Play Hard

New information--what to eat and drink before, during and after exercise or sports.

Fish Consumption Concerns and Interventions

What are the benefits and risks of eating fish? How can fish be eaten safely?

Health Benefits of Dietary Flavanols

Cocoa--who knew it was so good for you?

Flavanols and Vascular Health in Postmenopausal Women

Improving the bioavailability of dietary flavanols to impact cardiovascular disease, the number one killer of women in California and the U.S.

Calendar

System Requirements

This site is optimized for Microsoft Internet Explorer 5 or greater and has been tested for Netscape Navigator 6 or greater. A 500Mhz or faster computer with at least 128MB of RAM is recommended. Lesser computers will be able to play back the multimedia presentations, but with some added jerkiness or delay.