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Healthy Living

Healthy Living

4-H Healthy Living encompasses a holistic approach including healthy eating habits, physical fitness, the capacity to manage emotions, and the ability to develop and maintain positive relationships. The University of California 4-H Youth Development Program is focusing efforts on increasing healthy living opportunities and strengthening the presence of healthy living themes throughout existing programs, activities and curriculum.

4-H members and volunteers can incorporate healthy living into all project areas. The diversity of projects range from yoga and surfing to growing a salsa garden and learning CPR.