ANR staff invited to take the Winter Wellness Challenge by Feb. 7

Complete at least five activities on the Winter Wellness bingo card by Feb. 7 to participate in the inter Wellness Challenge.

The UC ANR Staff Assembly Wellness Committee invites ANR staff members to participate in Winter Wellness 2022.

Now through Feb. 7, complete at least five individual health and wellness activities featured in the challenge. Be inspired to try to reach a new goal or complete an activity towards wellness goals you've already set for the start of the new year.

Choose five or more activities from the bingo card at https://staffassembly.ucanr.edu/Subcommittees/Wellness_Committee/Healthy_Over_the_Holidays. Staff may complete the health and wellness activities in any order, no need to complete items within the same column or row of the card.

Winter Wellness is designed to help employees incorporate six essential elements of wellness: purpose, community, social, mental, physical and financial. The program aims to increase individual well-being, engagement and awareness.

For a chance to win a gift card, submit your Winter Wellness entry by clicking “Submit Bingo Card” on the Winter Wellness website. Ten winners will be selected from the pool of participants. Complete the challenge by Feb. 7.

Ready, set, go! Start the Winter Wellness Challenge today at https://staffassembly.ucanr.edu/Subcommittees/Wellness_Committee/Healthy_Over_the_Holidays.

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