#ThrowbackThursday: Nutrition Lessons with the Housing Authority of Madera County

Nov 17, 2016

#ThrowbackThursday: Nutrition Lessons with the Housing Authority of Madera County

Nov 17, 2016

The Housing Authority of Madera County collaborated for the 3rd year with UCCE for summer nutrition classes. This year UC CalFresh was able to hold multiple classes at two different sites to reach all audiences: seniors, adults and youth.

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"You can never get enough education," was something Nutrition Coordinator, Angelica Perez, learned from teaching seniors. Using the Eat Smart, Live Strong curriculum, the senior participants learned the benefits of getting at least 30 minutes of physical activity daily and consuming three and a half cups of fruits and vegetables every day. The group really appreciated the break out sessions where they shared recipes and ideas of how to incorporate more physical activity into their lives. The participants were very thankful to have UC CalFresh come and hold classes about nutrition, and many shared that the class helped them to create healthier habits throughout the weeks the lessons were held. 

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Angelica Perez teaching the Eat Smart, Live Strong Curriculum to participants in Madera County. 

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 Maira Enriquez leading the physical activity portion of the class. 

 Another nutrition education series was held at the Madera Plaza Apartments. In this series, UC CalFresh reached families with the Plan, Shop, Save and Cook for the parents and the My Amazing Body youth curriculum for the kids. In the Plan, Shop, Save and Cook Series, one participant shared how she saved money on her monthly grocery bill by implementing the tips from the class. 

 

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Maira Enriquez teaching Plan, Shop, Save and Cook to the Madera Plaza participants. 

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Angelica Perez and Tacu Vang demonstrate the recipe for the Plan, Shop, Save and Cook Curriculum.

The youth class was also very successful, and the children at the Madera Plaza Apartments really enjoyed the nutrition activities and tastings of different foods from the five food groups. 

  

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Tacu Vang teaching the youth class about germs and how to properly wash their hands. 

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Summer always ends with good memories! The classes allowed for new participants to be reached with information regarding nutrition, physical activity and food safety. UC CalFresh looks forward to future collaborations with the Housing Authority of Madera County and the families of Madera County.