UC Cooperative Extension | Agricultural Experiment Station
The African-American and Latino communities are disproportionately affected by obesity, heart disease, diabetes, cancer and stroke. Eliminating the health disparities associated with chronic diseases requires culturally appropriate and effective interventions that address the individual’s role in self-management and the community’s role in supporting self-care. Goal setting has been reported to be successful because it directs an individual’s attention toward a goal, encourages them to complete the goal, and forces them to alter their status quo to complete that goal.
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