University of California
Agriculture and Natural Resources
UC Cooperative Extension | Agricultural Experiment Station
NEWSROOM
UC DELIVERS
Milk is an important food for children and adults, providing calcium, Vitamin D and protein as well as helping to prevent osteoporosis. Compared to whole milk, low fat (1%) milk provides all these benefits and also significantly reduces the amount of saturated fat in the diet (8 grams of fat in a cup of whole milk, 2.5 grams in a cup of 1% milk). In children and adults alike, reducing fat in the diet can help prevent overweight and obesity, heart disease, cancer, stroke and type 2 diabetes. This is particularly true in Hispanic population groups, since data indicate Hispanics consume more high-fat milk than non-Hispanics.
Read about: 1% Milk Promotion Increases Sales 43.8% | View Other Stories
ESPAÑOL
| Event Name | Date |
|---|---|
| State 4-H Field Day - State 4-H Office | 5/25/2013 |
| Calaveras MG Open Garden Day - Planting a Veggie Garden - Calaveras County Master Gardeners | 5/25/2013 |
| Composting with Chicken Manure at Central Park Garden - Yolo County | 5/25/2013 |
| Redding - Workshop on Managing Family Forests in California - UC Forest Research and Outreach | 5/29/2013 |
| Walnut Orchard Herbicide Research and Demonstration Field Day - Sutter-Yuba UCCE | 5/29/2013 |


