UCCE helps low-income Californians increase food security
UC-CalFresh nutrition educator demonstrates how to prepare a low-cost, healthy recipe.
What Has ANR Done?In 2011, UCCE nutrition advisors responded to the need for food resource management education by developing a four-lesson series called Plan, Shop, Save, and Cook (PSSC). UCCE CalFresh Nutrition Program educators began teaching the PSSC series statewide in 2011. During each one-hour lesson, participants learned and practiced skills to help them eat healthier on their limited budgets. Skill building activities included planning healthy meals based on the 2010 Dietary Guidelines for Americans, writing a shopping list for their menus, using food labels to select healthy foods and beverages,identifying the lowest cost product option by using unit pricing, and tasting easy to prepare, low-cost healthy recipes. Participants also learned about cooking and storage techniques to save time and avoid food waste.
Food insecure families eat healthier on a limited budgetUCCE statewide evaluation data collected from 3,744 individuals from 2011-2013 indicated that participant improvement in food resource management skills ranged from 53 percent in reading food labels to 38 percent in comparing prices. The participants not only improved their resource management skills to eat healthier, but also improved their food security by 37 percent (as measured by not running out of food). Specifically, participants who received federal food assistance through the SNAP program and made greater improvements in their resource skills reported the greatest improvement in food security.
Clientele Testimonial“I first learned about the product labels, this class gave me more ideas on how to manage my money on healthy, affordable food. I could understand that fast foods are expensive and unhealthy for humans and the instructor was always explaining that health is always first, thanks for this nutritional class, hopefully not the last class.”- Contra Costa County participant
Supporting Unit:UC CalFresh Nutrition Education Program
Marisa Neelon, email@example.com, (925) 646-6128
David Ginsburg, firstname.lastname@example.org, (530) 752-0555