Registration is required--click HERE to register.

Speaker: Zaw Wai Htoo PhD, MPH, MBBS, Advisor, University of California Cooperative Extension

Join us for a FREE, in-depth session where you’ll gain a deeper understanding of diabetes and how to manage your blood sugar effectively. This session is tailored for seniors and will provide practical tips on managing blood sugar levels, understanding different types of diabetes, and preventing complications.

Learn how to take control of your health with insights into blood sugar monitoring, healthy eating habits, and recognizing symptoms.

• Why Attend?
  • Gain insights into effective diabetes management techniques
  • Prevent complications by staying informed about the latest trends and guidelines
  • The workshop materials will be available in English and Spanish.
  • The senior center is ADA accessible.
  • Thanksgiving refreshments will be provided.

Registration is required--click HERE to register.

You can also secure your spot by calling 707-894-4826 or contact Melanie Hall (Program Manager, CSMC) at melanie@cloverdaleseniorcenter.org, or stop by the

Cloverdale Multipurpose Senior Center

311 North Main Street

Cloverdale, CA, 95425

(Click HERE to link to a map.)