COUNTYWIDE YOGA FOR KIDS
Healthy Living Project
Mrs. Lara Lopez
Yoga for kids is a fun and creative way to engage our 4-H youth in stress free physical activity. This is a non-competitive way to bring movement, poses and deep breathing together, all while recognizing the traditional standards of the 4-H organization. We will work on building our core strength and basic poses during meetings.
Mrs. Lopez has been certified through California 4-H. This is a great project for all children, but really great for those who are active playing sports, riding horses etc. Strengthening is important but stretching the muscle is also very important in growth and performance. This is a beginner level yoga project and will be bilingual (Spanish and English). This project will be accepting 18 youth ages 7 to 19, space is limited. Monthly meetings will begin this winter. More information will be given out after your youth are confirmed. For questions regarding project detail please email Lara at mia1Lance@gmail.com.
To enroll, visit 4HOnline, Countywide Projects, Health and Physical Fitness: Yoga for Kids