MyPlate.gov is the new USDA nutrition website. It is full of useful information and suggestions for improving health through nutrition. Like the MyPlate icon, the website is streamlined and easy to follow.

In addition to guidelines for the general population, visitors to MyPlate.gov will find resources for pregnant and breastfeeding women, preschoolers, children, and those looking to lose weight.

At the site you can expand your knowledge of:

• Foods and food groups
• Healthy eating tips
• Healthy meal planning
• Nutritious and delicious recipes
• And much more

Personalized plans, interactive tools, and the ability to ask questions directly to nutrition experts by phone or online are all available from the MyPlate.gov home page.

MyPlate.gov is a great and easy to follow resource for improving nutrition and/or achieving weight loss goals.