- Author: T. Eric Nightingale
By T. Eric Nightingale, U.C. Master Gardener of Napa County
Until recently onions were, for me, a smelly vegetable I liked to put on hamburgers. I have recently learned, however, that they have a much more colorful history. Despite their checkered past, many people today credit onions with near-magical abilities.
A little online research will turn up dozens of sites proclaiming the health benefits of onions. Among the purported benefits are lower risk of cancer, heart disease and hypertension; better maintenance of blood sugar; and an enhanced immune system. While these claims have varying degrees of verifiability, one thing is certain: people love onions.
Claims regarding the power of onions are nothing new. Onion cultivation goes way back, about six thousand years or so, and likely began somewhere in Asia or northern Africa. There is evidence of onion obsession in almost every civilization and situation possible.
Onions have been used to treat a variety of medical ailments including indigestion, blisters and even dog bites. They were thought to make warriors stronger and to induce romantic feelings, and they were sometimes used as a currency to pay rent.
Ancient Egyptians held onions in high esteem, believing their concentric rings symbolized eternal life. Artifacts found in tombs appear to be onions fashioned from gold.
On the more practical side, onions were easy to grow, transport and store, making them an ideal food for people in a variety of climates. They quickly spread around the world and became a staple of many cuisines.
Onions are a great source of vitamins C and B, potassium and fiber. Researchers investigating the onion's cancer-fighting abilities have focused on quercetin, a type of antioxidant contained within the onion bulb.
When most people speak of onions, they are usually referring to Allium cepa, the common onion or bulb onion. This species is a large, round bulb that may be white, yellow, purple and red. All species within the genus Allium are often considered onions, taxonomically. Among these are garlic, leeks and chives, as well as a number of ornamental plants. All these plants share similarities in leaf shape, flower appearance and bulb formation. Of course, they also share that particular pungent smell and flavor.
The unique flavor of onions and their kin is due to enzymes in the bulb. An uncut onion bulb emits no smell. But when damaged or cut with a kitchen knife, the plant cells release enzymes that combine to form sulfur compounds, source of the strong, distinctive odor. A separate enzyme produces the acidic fumes that bring tears to the eyes of chefs the world over.
Onions probably evolved to have these intense favors and smells to deter ground-dwelling mammals that would otherwise see the bulbs as a tasty lunch. Humans enjoy the pungency, however. Just look at the booming hot pepper industry.
If your home-grown onions don't have enough of that “oniony” flavor for your liking, your plants may be suffering from a sulfur deficiency. Sulfur is so important to the health of many crops that some call it “the fourth macronutrient” (after nitrogen, phosphorus and potassium).
In Napa Valley, it is unlikely that your soil is deficient in sulfur, but the plants may not be absorbing the nutrient. To be accessible to plants, sulfur must be converted into sulfates through the decomposition of organic matter by soil organisms. You can increase the organic matter in your soil by adding manure, compost or mulch. Growing cover crops and tilling them in when they reach the end of their season is also an option. Of course, it is also possible that the onion variety you purchased was a mild one, so always try a few different types.
While growing onions is not difficult, you should note a few things before beginning. Always read the information on the seed package or set package. Some onions need to be consumed quickly after harvest, while others can be stored through winter.
Another difference is between short-day and long-day onions, referring to the amount of daylight hours the plants will receive. Plant short-day onions in fall for harvest the following spring. Plant long-day onions in early spring and harvest in summer. If you are unable to determine which type you have, look at the recommended climate zones. Short-day onions are suitable for warmer climates such as zone 7 and up.
It is pleasing to know that, when growing onions, we are participating in an activity that humans have engaged in for millennia. These connections remind us of our place in history and our responsibility to the future. That said, onions taste pretty good, too.
Fall Faire: U.C. Master Gardeners of Napa County's second annual Fall Faire will take place on Saturday, October 5, from noon to 4 p.m., at 1710 Soscol Avenue in Napa. Tickets are $5 for adults. Children 15 and under are free with an accompanying adult. Purchase tickets online with a credit card. Cash and check only will be accepted at the door. Find more on the Fall Faire at http://napamg.ucanr.edu/fallfaire/.
Next workshop: U.C. Master Gardeners of Napa County will hold a workshop on “Stinking Roses and Edible Alliums: Grow These Essentials for Your Kitchen” on Saturday, October 12, from 9:30 to 11:30 a.m., at the University of California Cooperative Extension, 1710 Soscol Avenue, Napa. For more details & online Registration go to http://napamg.ucanr.edu or call 707-253-4221.
The UC Master Gardeners are volunteers who provide UC research-based information on home gardening and answer your questions. To find out more about upcoming programs or to ask a garden question, visit the Master Gardener website (http://napamg.ucanr.edu) or call (707) 253-4221 between 9 a.m. and noon on Mondays, Wednesdays or Fridays.
By Helen Dake, UC Master Gardener of Napa County
Many of you know that Master Gardeners share university-based research with Napa County home gardeners through our help desk, public workshops and website. But I bet you didn't know that we also do our own field-testing research. We try out vegetables in our gardens with the goal of understanding which varieties do well in Napa Valley.
Last January nine Master Gardeners planted two varieties of onion seedlings in their gardens. Both varieties, Red Bull and Walla Walla, did well, and most of us harvested beautiful, big, fat onions with good flavor in July and August.
Almost all of us truly enjoyed growing onions this way and definitely would do it again. The onions required little space in the garden, took care of themselves once planted, and were generally easy to grow and pest free.
One big reason for our success was planting the right onion variety for Napa Valley at the right time. The onion's bulbing process, when it transforms from skinny onion to fat globe, is triggered by day length (the number of daylight hours in a day) and not the size or age of the plants. Short-day onion varieties develop a bulb when there are 11 to 13 hours of daylight; intermediate-day varieties require 12 to 14 daylight hours to bulb; and long-day types need 14 to 16 daylight hours.
Since summer daylight hours depend on latitude, Southerners tend to grow short-day onions, Northerners do better with long-day varieties, and intermediate-day varieties perform best in Napa Valley.
The onion variety you choose and the planting date will determine whether you get a good bulb onion crop. Our success with planting onions last January confirms that Napa Valley gardeners can still plant now for a fruitful harvest in July.
To ensure success, you should plant onion starts, also called “plants” or “transplants,” rather than seeds or onion sets (very small onions). Transplants are young onion plants started from seeds six to eight weeks before. They look like very skinny green onions. Occasionally you can find them in your local nursery in bundles, or they may be in six-packs. You can also order onion transplants online and receive them in time to put them in the ground this month.
If you are ordering online, look for varieties labeled intermediate-day. Some intermediate varieties include Candy; Red Candy Apple; Super Star (also known as Sierra Bianca); Scout; Stockton Red, White or Yellow; and Early Red Burger. Online retailers that still have some of these varieties in stock include Dixondale Farms, Henry Field's and Brown's Omaha Plant Farms.
Since Napa Valley is close to the southernmost border of the northern zone, we can also grow some long-day types such as Walla Walla and Red Bull, the varieties that we planted in our field trials.
Your local nursery should stock varieties that will work in Napa Valley. I have had huge success planting Candy, Candy Apple and Super Star in mid-January and harvesting lots of giant onions in July and August.
Plant your starts in a location that gets plenty of direct sun. Dig in compost to improve aeration and drainage and add a balanced fertilizer (follow package directions) because onions are heavy feeders. Remove all weeds before you plant.
Onions are slow-growing, shallow-rooted crops that can suffer severe yield loss from weed competition. Plant the onions four inches apart and one inch deep (no deeper as this will inhibit their ability to bulb).
Onions grow best in raised beds or raised rows at least 4 inches high and 20 inches wide. The soil should be loose and crumbly to ensure maximum bulbing. Keep the soil moist if rains are not regular. You don't want to limit the steady growth of your onions in any way.
Onions are among the few crops we can plant successfully in the cold, short days of January. They are essential in the kitchen, and there is a deep pleasure in cooking with onions from your own garden. I encourage you to plant onion transplants this month for a successful harvest of fat, flavorful bulbs this summer.
Workshop: The U. C. Master Gardeners of Napa County will present a workshop on “Growing Spring and Summer Vegetables” on Saturday, March 9, from 9:30 a.m. to 11:30 a.m., at the University of California Cooperative Extension, 1710 Soscol Avenue, Napa.Do you want nutritious, easy-to grow and utterly fresh food from your garden this spring and summer? Learn what the garden needs to successfully produce spring and summer vegetables from seeds and plant starts. In addition to growing basics and hands-on activities, this program includes watering, fertilizing and harvesting tips, with a dash of Integrated Pest Management for pest and disease control. The delight of growing your own groceries is matched only by savoring them at harvest. Online registration (credit card only); Mail-in/Walk-in registration (check only or drop off cash payment).
Workshop: The U. C. Master Gardeners of Napa County will present a workshop on “Summer Vegetables” on Sunday, March 10, from 1 p.m. to 3 p.m., at Yountville Community Center, 6516 Washington Street, Yountville. Get tips for growing your own summer vegetables. Learn some basics, get keys to success, and do hands-on activities to learn about new varieties and review old favorites. Enjoy healthy vegetables taken straight from your garden to your table. The delight of growing your own vegetables is matched by savoring them at harvest. Online registration or telephone the Parks & Recreation Department at 707-944-8712.
Master Gardeners are volunteers who help the University of California reach the gardening public with home gardening information. U. C. Master Gardeners of Napa County (http:/napamg.ucanr.edu) are available to answer gardening questions in person or by phone, Monday, Wednesday and Friday, 9 a.m. to Noon, at the U. C. Cooperative Extension office, 1710 Soscol Avenue, Suite 4, Napa, 707-253-4143, or from outside City of Napa toll-free at 877-279-3065. Or e-mail your garden questions by following the guidelines on our web site. Click on Napa, then on Have Garden Questions? Find us on Facebook under UC Master Gardeners of Napa County.