Tips
How to Institute the Division of Responsibility:
• Serve meals and snacks at regular times
• Give children healthy choices
• Help children pay attention to their body signals for hunger and fullness
• Eat together and make meal time pleasant
• Have children help prepare simple meals
• Set daily routines
• Praise children for good behavior
• Parents need to be positive role models
• Try to be consistent with where meals are eaten and limit distractions