News Articles - Gardening for Self-Care
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Everyone has their own personal reasons to get outside and garden, but one thing is undeniable, it improves our lives inside and out.
CNN: Why Gardening is Good for Your Health
Huffington Post: Why Gardening is so Good for you
The Guardian: Gardening is good for physical and mental health
Martha Stewart Living: Here's how gardening benefits your health
Good Housekeeping: 7 Benefits of Gardening that Prove It Helps Your Mind and Body
U.S. News: 5 Reasons Gardening is good for your Health
AARP: 5 Secret Health Benefits of Gardening
UC Health Today: Gardening- Just for the Health of It
The Nation's Health: Gardening: A Fun Hobby that's Good for Your Health
The American Institute of Stress : How can your Garden Reduce your Stress Levels?
Healthline: How Gardening Helps my Anxiety
Forbes: How Gardening can Fight Stress and Improve Your Life
BBC: Gardening could be the hobby that lets you live to 100
Gardening Know How: Learn about fitness in the garden