Healthalicous Cooking

UC ANR’s new after-school curriculum is designed to help 9 to 12 year olds good health skills that will last a lifetime. The six week hands-on program promotes preparing and eating healthy meals as well as encouraging plenty of physical activity.

In addition to the introduction these free, downloadable lessons include:

Let’s Make It Clean: Wash Up!
Make It Healthy: Eat Balanced Meals
Make It Crunchy: Go for Whole Grains!
Make It Colorful: Choose Fruits and Veggies by Color
Make it Delicious: Plan and Balance
Make It Fun: Eat and Share

Teaching healthy life skills to youth is a gift that will last a lifetime. It can be a lot of fun too!

Posted on Friday, March 16, 2012 at 10:08 AM

Comments: 0

Author: Chris M. Webb

Tags: human health (54), Initiative C Sharing Science (595), Initiative E Healthy Californians (79), Initiative F Families and Communities (356), nutrition (326), science resources for youth (33), youth development (110)

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Healthalicous Cooking

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