University of California
News & Information Outreach
Posts Tagged: Healthy Lifestyle
Physical Activity Throughout Our Lives
Adults at any age need at least 150 minutes of physical activity each week, which comes out to...
Tasty Tips: Breakfast
In honor of National Breakfast Week, this month's Tasty Tips is all about the first meal of the...
Seasons Change, Food Choices Change
Cold weather can definitely make us feel the need for warm comfort food. Unfortunately, these food...
Tasty Tips: Heart Health
In honor of National Wear Red Day today, this month's Tasty Tips is all about heart health. Whether...
Tasty Tips: 2015-2020 Dietary Guidelines
The new dietary guidelines are here! If you don't have time to read through them yourself, here...