Interest Survey: 5-minute Wellness Spot

At each of the ANR Davis "All Hands" Meetings on Third Thursdays, we'd like to bring in ANR people to lead a 5-minute "Wellness Spot".

What is a wellness spot? It is a presentation/activity that shares how you incorporate wellness into your life.

Wellness in the human experience can be in any of these areas: Finances, physical fitness, environment, emotional, spiritual, social, intellectual.

Here is a Dimensions of Wellness Illustration adapted from Swarbrick, M. (2006). A wellness approach. Psychiatric Rehabilitation Journal, 29,(4) 311-3314.

Fill out this survey if you are interested in leading one of the 5-minute Wellness Spots at one of our future meetings - or perhaps you know who someone who might be a good presenter? People from outside Davis will have the ability to participate via Zoom.

✻ = Required

I am interested in leading a 5-minute "Wellness Spot" at one of the All Hands Meetings that take place in the ANR Building, Davis on Third Thursdays. I understand that Zoom will be an option for my spot if I am not located in Davis. ✻

Yes No Maybe

Name ✻

Email address ✻

What wellness topic would you like to address? ✻

Describe how you would go about sharing this topic. ✻

Any other Comments?

Do you know someone else who might be a good "Wellness" presenter? Please share their name and Email address (noting that there will be no obligation for those nominated).

To show you are not a robot, add this code: Wellness@ANR ✻