- Author: Denise H Cuendett
Sue Lafferty focused on how physical activity can help your heart. Sue explained about why we exercise, when we should exercise and for how long. Students learn that healthy habits last a lifetime.
Parents were asked to only bring healthy snacks for the class party. A list of idea's of what would be a healthy snack was made available to parents. Students were thrilled with the Heart Healthy Snacks.
Next year sign up for one of the Healthy Ladies Heart Healthy Parties! Check our website for more ideas about class parties and healthy food ideas. Click here for the link.