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Title | Nutrition and Health Info Sheet: Iron and Iron Deficiency Anemia |
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You need plenty of iron in your diet, both to carry oxygen in your bloodstream and to keep all of your body's cells functioning properly. Severe iron deficiency causes a type of anemia. Learn to ensure you have the right amount of iron and other key nutrients in your diet.
ANR Publication 8141 |
Date Added | Aug 6, 2008 |
Description | You need plenty of iron in your diet, both to carry oxygen in your bloodstream and to keep all of your body's cells functioning properly. Severe iron deficiency causes a type of anemia. Learn to ensure you have the right amount of iron in your diet. |
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