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Title Nutrition and Health Info Sheet: Iron and Iron Deficiency Anemia
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File Information You need plenty of iron in your diet, both to carry oxygen in your bloodstream and to keep all of your body's cells functioning properly. Severe iron deficiency causes a type of anemia. Learn to ensure you have the right amount of iron and other key nutrients in your diet.

ANR Publication 8141
Length: 6 pp.
Publication Date: 2008
Subject Area: Food Nutrition

Date Added Aug 6, 2008
Description You need plenty of iron in your diet, both to carry oxygen in your bloodstream and to keep all of your body's cells functioning properly. Severe iron deficiency causes a type of anemia. Learn to ensure you have the right amount of iron in your diet.
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