Foods to Help with Coping
A nutrient-dense diet may help tamp down stress. And these foods may help boost our moods.
Stress Busting Foods and Recipes to boot.
Recipes from SNAP
INSECURITY is in every community. Please use or refer to the California Association of Food Bank search by Zip code food bank finder to help those in need.
TAKE THE USDA Food Insecurity Survey. It is instructive.
LOOK AT ALL of the USDA tools for assessing adult and household food insecurity.