Wellness Next Week
Walking is the best medicine - Hippocrates (460 – 370 BC)
"Walking is the best possible exercise. Habituate yourself to walk very far."
Thomas Jefferson (1743-1826)
Get Ready for ANR MOVES
MARK YOUR CALENDAR, AND
GET READY FOR ANR MOVES
MAY 11, 2022 9:30-10:30am
Read more about ANR Moves here.
Hydrate Hydrate Hydrate
See what the CDC advises in these two articles.
Heat Stress Click Here
Get the Facts on Drinking Water Click Here