Wellness Next Week
Good Quotes
Walking is the best medicine - Hippocrates (460 – 370 BC)
Get Ready for ANR MOVES

MARK YOUR CALENDAR, AND
GET READY FOR ANR MOVES
MAY 11, 2022 9:30-10:30am
Group Walks
Breakout Rooms
Stretching
Read more about ANR Moves here.
Hydrate Hydrate Hydrate
"Hydrate, Hydrate Hydrate!"
See what the CDC advises in these two articles.
Heat Stress Click Here
Get the Facts on Drinking Water Click Here
Diabetes Prevention Program
Look at the Diabetes Prevention Program information page here.
Information Session. Tuesday 04-28-22 at 12:30pm. Click here for the link.
Look at the new DPP virtual cohorts starting in October and November 2021. Click here for the list.