University of California
California 4-H Healthy Living Toolkit
Policies & Guidelines to Prioritize Sleep
UC 4-H Policies
- If you are ready to make some Sleep Guidelines at 4-H Events, we have done that in California and are happy to share.
- Sleep Guidelines at 4-H Camp can help to ensure your youth are ready to learn, behaving well, and having a fun experience.
American Academy of Sleep Medicine
- Recharge with sleep: Pediatric sleep recommendations promoting optimal health from the American Academy of Sleep Medicine.