University of California
California 4-H Healthy Living Toolkit
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LinkedInPolicies & Guidelines to Encourage Movement
Physical Activity Guidelines
Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity...(click here to read more).
Updated Physical Activity Resource Guide from California Department of Public Health
PAG Midcourse Report: Strategies to Increase Physical Activity Among Youth from the Office of Disease Prevention and Health Promotion
Fitness Basics from the Mayo Clinic
The Presidential Youth Fitness Program
California Department of Education Physical Education Requirements
- Legal Requirements for Middle and High School Physical Education
- All students in grades 7-12 must receive a minimum of 400 minutes of physical education instruction every 10 school days...(click here to read more)
- Legal Requirements for Elementary School Physical Education
- All students in grades 7-12 must receive a minimum of 200 minutes of physical education instruction every 10 school days...(click here to read more)