Health and Nutrition
HEALTH and NUTRITION
- 4-H Kids Guide to Mindfulness
- My 4-H Omelette
- Tips for a Healthier Year
- Helping your child manage stress and anxiety during unpredictable times.
- Choose My Plate – Learn how to eat healthier with USDA resources
- To watch the video series Cal Fresh Healthy Living
- [NEW] YMCA Virtual videos – fitness videos for people of all ages
- Gonoodle – activities to get you moving! All ages
- [NEW] Life Lab – cultivates children’s love of learning, healthy food, and nature through garden-based education lessons and videos for grades K-5, grades K-5
- Nourish Life This is not actually an online curriculum – but could fairly easily be delivered online.
- Eating Smart and Being Active
- Healthy Living Recipes
- Eating Smart - Being Active
- Meditate for free with Chopra and Oprah