Nearly 200 residents trained in past seven years by program, a part of UC Environmental Stewards  

On one of her darkest days, Tammah Watts stood in front of her kitchen sink to fill a pitcher of water. Outside of her window, the San Marcos resident noticed a flutter in the distance. She spotted a small yellow bird emerge from the tree and her eyes grew in admiration.

Bird-watching from her kitchen window became an escape for Watts while she was temporarily homebound after a surgery. It's where she found connection beyond the interior space of her home.

“I started noticing other birds that had always been there. The yard didn't change, but my mind...