A recent study* found that seeing or hearing birds can improve your mood and mental wellbeing for up to eight hours! Instead of heading out to bird watch, why not attract them to your own backyard or apartment patio?
This presentation was put together by Denise Godbout-Avant, one of our UC Cooperative Extension Master Gardeners. She did a lot of research to learn about local birds in Stanislaus County. You will be amazed when you see the colorful birds that live and migrate through our area!
Learn more at The Backyard is for the Birds classes at a local Stanislaus County Library near you during October of 2023. You don't need to sign up to attend the classes.
Visit our Calendar at https://ucanr.edu/sites/stancountymg/Calendar/ for dates, times, and locations.
*Time Magazine. Birdwatching Has Big Mental Health Benefits. https://time.com/6231886/birdwatching-mental-health/
I have always loved lavender's fragrance, its colorful prolific blooms, its delightful oils, and soaps. I recently had the pleasure of taking a Stanislaus County UC Cooperative Extension Master Gardener workshop on lavender. It was led by fellow Master Gardener Heidi Aufdermaur, and I learned so much more about lavender.
A member of the mint family, Lamiaceae, lavender (Lavandula spp.) is an ancient herb. It is believed to have likely originated from Greece and is indigenous to the Mediterranean area, including Europe, the Middle East, North Africa, and Cape Verde. Long coveted for its fragrance, calming presence, and healing properties, lavender use has been documented for over 2500 years in many cultures around the world. The word “lavender” is derived from the Latin verb ‘lavare' which means “to wash.” In Medieval and Renaissance France, women who took in washing were known as ‘lavenders.'
- The Egyptians used lavender for cosmetics, medicines, and embalming mummies.
- Lavender was used in perfumes by the ancient Aztecs, in addition to mummification.
- In the 17th century, Arabs domesticated the plant and brought it to Spain. The Spanish brought the plant to North America.
- The ancient Greeks used lavender to fight off insomnia and back aches.
- Romans used lavender oil for cooking, bathing, scenting the air, and in soaps.
- In the 17th century lavender was used as a remedy for the Great Plague in London.
- Queen Elizabeth I of England required lavender to be served at the royal table and fresh lavender flowers throughout her residence. She also used lavender tea for treatment of severe migraine headaches.
- Queen Victoria took an interest in lavender in the 19th century and the English variety became popular.
- History states that the Shakers were the first to grow lavender commercially in the Americas.
- Today lavender is cultivated commercially in France, England, Italy, Australia, New Zealand, United States and Canada.
Growing and Caring for Lavender
Lavender is an evergreen, herbaceous, semi-woody perennial with silvery-green square-shaped foliage whose spike-shaped flowers come in many hues of purple, pink, and white. While lavender grows well in California Central Valley's Mediterranean climate, and will tolerate some neglect, they do have some basic requirements:
- Full sun.
- Thrives in poor soils with little to no fertilizer providing there is good drainage.
- Since lavender is difficult to grow from seed, it is best to plant a young plant in the spring, after the threat of frost has passed when the soil has warmed up to at least 60°F.
- If planting in summer, make sure you water regularly to keep the soil moist.
- If planting in fall, choose a larger, more established plant to ensure their survival over the winter.
- They do not like “wet feet.” If use organic mulch, keep it away from the crown to prevent excess moisture. A better choice is inorganic mulch such as pea gravel, decomposed granite, or sand.
Caring for lavender:
- Water regularly until the plants are established, after which they need little water. Yellowing leaves is often a sign of over-watering.
- Prune during the fall months.
- To keep plants neat and compact, shear back by one-third to one-half every year immediately after bloom.
- The flowering stems can be harvested while in bloom or snipped off after the flowers fade. Consider letting some of the blooms go to seed for small seed-eating birds such as finches and sparrows.
Varieties of Lavender
The three most common varieties of lavender are English, French, and Spanish:
- English lavender (Lavandula angustifola) is also known as True or Common lavender. Fragrant-rich, coming in both dark and light purple colors, it is a favorite culinary lavender, adding a sweet floral flavor to beverages, desserts, savory dishes, and meat.
o Cultivars include: ‘Hidcote', ‘Lady', ‘Campacta', ‘Ellegance', ‘Goodwin Creek', ‘Jean Davis', and ‘Pastor's Pride'.
- French lavender (Lavandula dentata) is related to English lavender, but French lavender is larger, has a lighter scent and is less frost tolerant. It has a long bloom time, from spring through summer. It is used as cut flowers and potpourri.
o Cultivars include ‘Allwood', ‘Lambikins', ‘Linda Logon', ‘Ploughman's Blue' and ‘Pure Harmony'.
- Spanish lavender (Lavandula stoechas), otherwise known as Butterfly lavender, are frost tolerant, low bushes with long stems, and distinct dark purple heads that have “rabbit ears.” Due to their smaller size, they grow well in pots. Highly aromatic, they are a magnet for bees and butterflies. Used in aromatherapy, soaps, cooking, in tinctures and oils, as well as cocktails!
o Cultivars include ‘Anouk', ‘Ballerina', ‘Munstead', ‘Otto Quast', ‘Papillon', ‘Regal Splendor', and ‘With Love'.
The most popular use of lavender today is in cosmetics and fragrances, including making bouquets, wreaths or wands, small sachets, eye pillows, potpourri, soaps, perfumes, facial and body oils. Culinary uses include herbal teas, cookies, lavender ice cream, as a flavorful addition to wine, and even as a spice rub for beef and lamb.
If you enjoy doing crafts, make a lavender wand, which makes a great gift.
Here are a couple how-to-do links:
For creative cooks, there are many lavender recipes from sweet to savory. An excellent book is The Lavender Cookbook by Sharon Shipley.
More Love for Lavender
Visit the local Pageo Lavender Farm in Turlock (http://pageolavenderfarm.com/) to see its fields of lavender and visit its shop with many lavender products.
Learning more about lavender has increased my appreciation for this beautiful, versatile plant. I made a lavender wand which lightly perfumes my closet, have a lavender eye-pillow for when I do the savasana pose in yoga (very relaxing!). I look forward to baking lavender shortbread, exploring other uses of lavender, and increasing the diversity of lavender plants in my garden!
If you do not already have lavender in your garden, consider planting some. Along with their lovely flowers and aroma, ease of care, they also attract bees, butterflies, and birds. You will love them!
Acknowledgements: Many thanks to fellow UCCE Master Garden Heidi Aufdermaur for sharing her love and knowledge of lavender!
- Lavenders for California Gardens: https://anrcatalog.ucanr.edu/pdf/8135.pdf
- Sunset Western Garden Book
- The Timeless Allure of Lavender by local author Cynthia Tanis (Kindle Edition on Amazon)
- How to plant, grow and care for lavender: www.almanac.com
- Lavandula: https://en.wikipedia.org/wiki/Lavandula
Denise Godbout-Avant has been a UCCE Master Gardener with Stanislaus County since 2020
- Author: Anne Schellman
Who are the UC Master Gardeners?
UC Master Gardeners are trained volunteers that help the public by teaching classes, attending outreach events, working in our demonstration gardens, answering our help line, and more!
How are UC Master Gardeners Trained?
Classes are taught by University experts on water management, soils and fertilizers, ornamental and drought tolerant plants, landscape tree care, vegetable and fruit tree care, integrated pest management, to name a few.
Program requirements include weekly reading and quizzes, and a final exam. All “tests” are open book, and collaboration on assignments is encouraged. Trainees are provided any needed assistance by Master Gardener mentors.
When does the Program start?
The weekly training program starts in January and ends in May of 2024. The training is held from 8:30 a.m. to 1:00 p.m. once a week for 18 weeks. (Trainees must complete 50 hours of instructional time to graduate.)
How Can I Apply and what is the Deadline?
Visit Become a UCCE Master Gardener website page for answers to frequently asked questions, and to download an online application. The application deadline is August 18, 2023. If you miss the deadline, please apply to be put on a waiting list.
Last week I sent an email to people that signed up for our interest list. If you did not receive it, your email could not be delivered, bounced back, or was incorrect. (I received several of these notifications.) Please first check your spam, and then contact me if you believe your email may have been problematic.
*You must be a Stanislaus County resident to apply to this local program. For other county programs, visit http://mg.ucanr.edu/FindUs/
photos by Anne Schellman
Giving Day is tomorrow! Has our program made a difference in your life? Have you attended a class, gained information from reading a blog post, or asked a question of our Help Line? If so, please consider making a donation to our program! All dollars given go to the UC Cooperative Extension Master Gardener Program in Stanislaus County. We rely on donors like you to help us purchase much needed materials for our office, demonstration gardens, and outreach events and to fund scholarships for workshops and training classes.
Join us at noon on May 18 and be the first to give—or visit us anytime tomorrow as we highlight the impact of our program across the state. Tomorrow, on UC ANR* GivingDay, donate to the UC Master Gardener Program to extend research-based knowledge and information on home horticulture, pest management, and sustainable landscape practices to the residents of California.
Spread the word to friends and family who also want to make an impact. Make your gift then share your support on social media using #GivingDay. It's the generosity of individuals and volunteers like you that support our efforts to share gardening expertise in communities across the state. Our goal is to inspire 500+ Californians to give.We hope you're one of them! Giving Day ends at noon on May 19, so please make your contribution today!
*Cooperative Extension operates under the umbrella of a larger, statewide organization called UC ANR or Agriculture and Natural Resources.
- Explored the history of lavender and its uses.
- Learned about different types of lavender and how to grow them.
- Snacked on goodies made from lavender, like lavender lemonade and shortbread.
- Made a lavender wand.
- Took home a lavender sachet and lavender plant.
We hope you will join us for a relaxing time, while making new friends and learning all about this rejuvenating herb. This year, the Lavender Committee will be giving away lavender eye pillows instead of sachets.
Where: Stanislaus County Agricultural Center, Harvest Hall rooms AB&C, 3800 Cornucopia Way, Modesto, 95358.
When: Saturday, June 24 9:00 AM - 12:00 PM
Note: 30 spaces available
Questions? (209) 525-6862
Sign up online: https://ucanr.edu/lavender/2023
Master Gardener Instructors: Nancy Robinson, Heidi Aufdermaur, Bonnie Jones-Lee, Connie Gardener, and Janet Wickstrom.
If you cannot afford to pay full price for this workshop, please contact Anne at (209) 525-6862 or firstname.lastname@example.org for a partial scholarship (while supplies last).
*lavender wands can be placed in clothes drawers or cabinets to release a fresh scent and may last for years. Or keep your wand near your desk and inhale its relaxing fragrance when needed.