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Increase Attention
Connections & Purpose
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Prioritize Sleep
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University of California
California 4-H Healthy Living Toolkit
California 4-H Healthy Living Toolkit Site Map
Home Page
Encourage Movement
Research on Encouraging Movement
Policies & Guidelines to Encourage Movement
Activities & Resources to Encourage Movement
Improve Nutrition
Activities and Resources to Improve Nutrition
Research on Improving Nutrition
Policies & Guidelines to Improve Nutrition
Increase Attention
Activities & Resources to Increase Attention and Mindfulness
Research on Increasing Attention & Mindfulness
Policies & Guidelines to Increase Attention & Mindfulness
Optimize Environments
Activities & Resources to Optimize Environments
Research on Optimal Environments
Policies & Guidelines to Optimize Environments
Prioritize Sleep
Activities & Resources to Prioritize Sleep
Research on Prioritizing Sleep
Policies & Guidelines to Prioritize Sleep
Strengthen Connections & Foster Purpose
Activities & Resources to Strengthen Connections & Foster Purpose
Research on Strengthening Social Connection & Fostering Purpose
Policies & Guidelines to Strengthen Connection & Foster Purpose
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