Posts Tagged: Oakland
To improve access to fresh produce for low-income seniors who live in a food desert in East Oakland, UC ANR Cooperative Extension in Alameda County, in partnership with Oakland Housing Authority and Mandela Market Place, will be opening a Community Produce Stand.
The Community Produce Stand will be open on the first Wednesday of every month, from 2 p.m. to 4 p.m., at 6401 Fenham Street in Oakland.
The produce stand will be located in the gazebo at Palo Vista Gardens, a low-income senior housing complex, and available to neighboring residents as well as people in two other Oakland Housing Authority sites, reaching more than 950 Oakland Housing Authority residents.
At the grand opening from 2 p.m. to 4 p.m. on Wednesday, March 2, a health fair will feature UC CalFresh representatives sharing healthy eating tips and recipes. La Clínica Dental, City Slicker Farms, Fresh Approach, Alameda County Community Food Bank and California Telephone Access Program will also participate and share resources.
The Community Produce Stand will accept CalFresh Electronic Benefit Transfer cards, said Tuline Baykal, UC CalFresh supervisor with UC Agriculture and Natural Resources in Alameda County. “Being able to buy fresh, affordable produce with EBT is important,” Baykal said, “because seniors and other residents may be tempted to opt for less healthy options to stretch their food dollars.”
Food deserts lack vendors that carry fresh fruit, vegetables and other healthful whole foods, and are usually found in poor parts of town. The supermarket closest to Palo Vista Gardens is 1.5 miles away. Between the housing site and the nearest store are half a dozen fast food restaurants and three liquor stores. Six convenience stores are in the vicinity, but they stock mostly processed, sugary and fat-laden foods.
“Low-income seniors often experience multiple barriers to healthful foods,” said Jaime Manalang, resident services coordinator with Oakland Housing Authority. “The lack of grocery stores and farmers' markets within close proximity to home, limited transportation options and their own physical mobility restrictions limit seniors' access to food, especially fresh fruits and vegetables.”
Healthful nutrition is critical for reducing the risk of disease and managing chronic health conditions, and is an important factor to living independently.
Since adopting the stretch along Sausal Creek in Dimond Park in 2012, 20 4-H members ranging from 5 to 12 years old have been pulling out the invasive plants and replacing them with native plants.
“Friends of Sausal Creek provides us with all the plants and gives us guidance on what should go where,” said Genesta Zarehbin, the 4-H adult volunteer leading the project.
“We planted lots of native plants, such as strawberries, bee plant, ninebark, iris-leaf rush, wood rush, and thimbleberry, that look really cool — but it still gives the appearance of more ivy and spiderwort,” said Zarehbin, who lives in Oakland.
“They have field journals and do research to complete a plant page,” Zarehbin said. “The younger kids do observation -- how many leaves does it have? What color is it? How tall is it? It's a natural discussion when you're out there.”
After removing the invasive, nonnative plants, the 4-Hers had the opportunity to redesign the stretch of trail by choosing and planting natives. At monthly meetings held at the creek, the members regularly weed, water and mulch the plants and pick up trash.
“My kids really get into it,” said Zarehbin, whose children include 9- and 11-year-old sons and twin 6-year-old daughters. “They recognize cow parsnip and soaproot when we go out on hikes. In some areas they'll say, ‘This looks like people are taking care of it.' It gives them a sense of place and how humans shape the environment.”
“The first year, everything died,” said Zarehbin. “The second year, we supplemented the water, and we have a number of plants that survived.”
The creek project is educating the 4-H members, and the 4-H members, in turn, are educating park visitors about the vital work of protecting our natural resources.
“Since our work site is in a very visible location, our 4-H members have been able to enlist the assistance of community members and they frequently have the opportunity to share information with curious onlookers,” said the 4-H project leader.
Zarehbin appreciates the autonomy that Friends of Sausal Creek has allowed, something that enables the kids to develop a sense of ownership. “They let the kids control how they want things to look,” she explained. “The Friends of Sausal Creek are willing to work with young kids and let them work hands-on and contribute in a meaningful way.”
The organization often leads middle school and high school students on field trips, but 4-H is one the few long-term relationships they have with younger children.
Friends of Sausal Creek, which manages a 2600-acre watershed with two permanent full-time staff members, depends on the help of others to preserve and protect the creek.
Groups typically work on an adopted site a few times a year, whereas the 4-H members tend to their site at least once a month. At the last 4-H work day, 30 people participated, said Zarehbin.
“Their recurring workdays enable them to maintain the site – weeding around the native plants and watering them until they are established,” said McAfee. “Their work helps to increase the biodiversity in these urban wildlands.”
McAfee hopes the kids' enthusiasm for nurturing the natural environment will spread to other people in the community.
Every year the 4-H club hosts an Earth Day event for a local public school to share what they're learning with other kids their age. Last year, 90 students from Sequoia Elementary School participated, making nature-based crafts and pulling invasive plants to widen the trail. This year the 4-H members have invited Glenville Elementary to join them at Dimond Park on March 12 from 11 a.m. to 1 p.m.
To learn more about participating in 4-H in Alameda and Contra Costa counties, contact May McMann, 4-H program representative at firstname.lastname@example.org or (925) 646-6543. To find a UC Cooperative Extension 4-H club near you, visit http://4h.ucanr.edu/Get_Involved/County.
For more than 100 years, the University of California Cooperative Extension researchers and educators have been drawing on local expertise to conduct agricultural, environmental, economic, youth development and nutrition research that helps California thrive. UC Cooperative Extension is part of the University of California's systemwide Division of Agriculture and Natural Resources. Learn more at ucanr.edu.
Fighting the wildfire was hampered by steep and narrow roads, houses with wood-shingle roofs, a restricted water supply, and fire hydrants that were incompatible with neighboring cities’ trucks. The wildfire, which burned for almost 72 hours, took 25 lives, devastated over a thousand acres of land, and destroyed more than 3,500 homes.
Oakland now requires all new Oakland Hills houses to have fire-resistant roofs, which include slate, clay, concrete roof tile or steel shingles, according to the Builders Wildfire Mitigation Guide, published by the UC Division of Agriculture and Natural Resources.
“These materials are more accessible now than in 1991,” said Steve Quarles, a researcher at the Insurance Institute for Business and Home Safety, a Florida-based organization that conducts studies on natural disasters aimed to reduce human and financial loss. Quarles retired from UC Cooperative Extension Aug. 1 after serving for 26 years as a wood durability advisor. “Probably most of them were available at that time, but now they are less expensive and people can acquire more information about them.”
How to decipher nutrition labels
Claudia Mosby, The Redding Record-Searchlight
A heart-healthy, sugar-free or low-fat label on your favorite box of crackers at the store doesn't automatically mean it's a healthy food item. These eye-catching labels draw attention to what may be a healthier choice, but to accurately assess the item's nutritional value you need to read and understand its nutrition facts label.
According to Concepcion Mendoza, nutrition family and consumer science advisor at University of California Cooperative Extension in Shasta and Trinity counties, nutrition facts labels became mandatory in the early 1990s. These labels list the number of calories, fat grams and nutrients per serving for a food item, along with its percent of daily value recommendation.