Right now, many families are experiencing heightened stress from the economic and emotional effects of COVID-19. An ongoing source of stress like the current pandemic has the potential to affect our health, but there are steps we can take to help manage our own stress and to help the children in our lives become more resilient. A new resource guide from the California Essentials for Childhood Initiative provides information on how to cope with stress during COVID-19, and where to reach out for help. Read this resource below, or learn more and download it from the initiative's website.
