- Author: Jeannette E. Warnert
Published on: January 13, 2010
The post-workout binge is so common, according to the Los Angeles Times, scientists have come up with a term for it: compensation. They are now trying to figure out what makes some people compensate while others don't.
In studies of the effects of diet and exercise on body weight, some people who lose a lot of weight, some lose very little weight and some lose none at all. That has led some scientists to believe that exercise might not be a reliable way to lose weight, the Times reported. Exercise seems to stimulate the appetite.
While compensation can be triggered by particularly intense workouts, in most people it appears to be...Viewing -3--3 of 1