Free information on food: Nutrition, food handling, safety, cooking, etc.

Mention that something is free and useful, and most of us will stop to take a look. And for good reason — the University of California has a number of websites that offer free information related to food.

Take your time to peruse the sites listed below. There is some fascinating and very handy information to be had. Many of these sites also offer terrific publications at nominal prices, but this blog lists only those that are free . . . and we all love a bargain! Many more publications and programs are available than those listed below.

After looking at these lists, you never know when you’ll be inspired to pickle some olives or field dress a deer. As for me, my latest food craze is cheese-making. Two weeks ago I made goat cheese (chèvre, to be sure), and last weekend I made camembert and blue cheeses. Now I just have to be patient for two months while they ripen . . .

Bon appétit and healthful eating!

UC Agriculture and Natural Resources publications [link]

• Tomatoes: Safe methods to store, preserve, and enjoy [link]
• Olives: Safe methods for home pickling [link]
• Egg basics for the consumer: Packaging, storing, and nutritional information [link]
• Guidelines for food safety during short-term power outages: Consumer fact sheet [link]
• Key points of control and management for microbial food safety: Edible landscape [link]
• Safe handling of fruits and vegetables [link]
• Safe methods of canning vegetables [link]
• The healthy brown bag: 15 lunches for school-aged children [link]

Postharvest Technology Research and Information Center [link]

• Storing fresh fruits and vegetables at home – poster (first copy free) [link]

Fruit and Nut Research and Information Center [link]

• The Backyard Orchard – A plethora of publications on growing and harvesting in the home orchard [link]

Nutrition publications from UC Davis [link]

• Nutrition and health information sheets on everything from energy drinks to osteoporosis to anemia, and more [link]
• EatFit - An interactive web program to aid middle-school students in personal dietary analysis and "guided goal setting" [link]
• “Nutrition Perspectives” newsletter - Research-based information on ongoing nutrition and food-related programs [link]
• “Nutrition to Grow On” - A curriculum for grades four through six that offers teachers a direct link between the garden and nutrition education [link]

Food Safety Videos

• Take a look at these humorous — but serious — music videos on food safety by renowned food safety expert Dr. Carl Winter. Who knew that the Beatles’ classic “I Wanna Hold Your Hand” could morph into “You’d Better Wash Your Hands”? [link]
• More food safety music [link]

Cooperative Extension Offices [link]

• Many county offices have publications on food production that is specific to climatic or regional needs of that county.

Publication of the Day!

• Protecting food safety when shooting, field dressing, bringing a deer home, and cutting the carcass [link]

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