- Author: Melissa Tamargo
During summer break, healthy food and fitness often take a long vacation. For many, the vacation is ending and it's time to do some homework. Study these back-to-school tips for the start to a healthy school year. If you follow a balanced diet and stay physically active, there's no way you can't get an 'A' in back-to-school nutrition!
- Don't skip breakfast! Studies show children who eat breakfast perform better in school.
- If you pack a homemade lunch for your children, include a good balance of fruits, vegetables, whole grains, low-fat or fat free dairy products, and lean meats and proteins.
- Provide new options! Pack exotic fruits like kiwi or allow your child to pick a fun new fruit or vegetable at the...
- Author: Jeannette E. Warnert
When the California Homemade Food Act went into effect early last year, it was hailed as an exciting new opportunity for small scale farmers to boost profits. The law allows for certain foods prepared in home kitchens to be sold directly to the public at farmers markets and roadside stands.
The UC small farm program held a series of two-day workshops around California to outline the provisions of the new law. Shermain Hardesty, UC Cooperative Extension specialist, was the coordinator and an instructor for the series. The class was popular, but many of the farming participants found that the letter of the law tended to hinder their creativity...
- Author: Julie Cates
An old proverb says it takes a village to raise a child. The teachers at Pixley Elementary School have found that it takes not just a village, but a unique combination of community agencies, good curricular materials and a little bit of dirt. That's right, dirt. In Pixley, they are growing healthy kids in a school garden.
A motivated third-grade teacher, Fidel Garcia, applied for grants from the Tulare County Farm Bureau, California Ag in the Classroom, the Dairy Council of California and LifeLab. He invited UC Cooperative Extension nutrition educator Grilda Gomez into the classroom to share the UC Cooperative Extension “Nutrition to grow on” lessons. A local nursery,...
- Author: Jennifer Rindahl
On July 1, the University of California announced our new Global Food Initiative to address one of the critical issues of our time: How to sustainably and nutritiously feed a world population expected to reach eight billion by 2025.
UC's Division of Agriculture and Natural Resources is already a critical partner with California's farmers and consumers, providing growers and ranchers with scientifically tested production techniques, educating families about nutrition, improving food safety and addressing environmental concerns. With programs in every California county, our research and extension network in California reaches from Tulelake to El Centro and more than 130 countries working to solve agricultural problems at home and...
- Author: Melissa G. Womack
Since the University of California Master Gardener Program first launched in Riverside and Sacramento counties in 1980, volunteers have donated more than 4 million hours educating the public about home horticulture, pest management and sustainable landscaping practices. With more than 1,200 demonstration, school and community gardens across California, Master Gardeners are making a huge impact in the communities they serve.
Through education, Master Gardener volunteers have inspired hundreds of gardeners to begin successfully growing vegetables in their own backyards. One award-winning project by