- Author: Ann King Filmer
Mention that something is free and useful, and most of us will stop to take a look. And for good reason — the University of California has a number of websites that offer free information related to food.
Take your time to peruse the sites listed below. There is some fascinating and very handy information to be had. Many of these sites also offer terrific publications at nominal prices, but this blog lists only those that are free . . . and we all love a bargain! Many more publications and programs are available than those listed below.
After looking at these lists, you never know when you’ll be inspired to pickle some olives or field dress a deer. As for me, my latest food craze is cheese-making. Two weeks ago...
- Author: Brenda Roche
Sixth-grade students from Hamasaki Elementary School in Los Angeles were surprised to learn that they could actually see iron in their breakfast cereal through a simple experiment involving ground up cereal, water and magnets. These same students also found out that learning about science could be fun.
The students were taking part in a celebration of 4-H National Youth Science Day at UC Cooperative Extension in Los Angeles County Sept. 24. LA County advisors and program coordinators teamed up to give the students the opportunity to learn about nutrition, physical activity and the environment through fun, interactive science-based activities. The students learned about the body’s need for iron in the diet, what types of foods...
- Author: Jeannette E. Warnert
Minimum-wage employees are more likely to be obese than those who earn higher wages, according to a new study by UC Davis public health researchers. The study is the latest in a growing body of evidence that shows being poor is a risk factor for unhealthy weight.
"Estimating the Effects of Wages on Obesity" was published in May 2010 in the Journal of Occupational and Environmental Medicine. The authors, DaeHwan Kim and John Paul Leigh, identified several possible reasons why lower wages could support the tendency to be obese:
- Poorer people tend to live in less-safe neighborhoods with...
- Author: Jeannette E. Warnert
UC Cooperative Extension nutrition educators have discovered that, when it comes to teaching consumers how to eat right, a picture is worth of thousand words.
“We’ve been teaching people for years about MyPyramid and the dietary guidelines, serving sizes and the number of servings they should eat, but many were having a hard time translating that to what exactly to put on their plates,” said Cathi Lamp, the nutrition, family and consumer sciences advisor for Tulare County UCCE.
In an effort to simplify nutrition education, UCCE started with a graphic of a plate, with half designated for fruits and vegetables and a quarter...
- Author: Shelby MacNab
Amidst recent headlines that the United States population falls short in consuming the recommended servings of fruits and vegetables, a group of dedicated parents in California’s Central Valley have demonstrated that one small change is a big step towards health for children and families.
Fresh tomatoes add vitamins A & C to this parent's dish.
As part of the City of Fresno Parks and Recreation Department’s Healthy Lifestyle and Fitness Camp for Kids, parents and kids participated in a series of nutrition education classes lead by the UC Cooperative Extension’s