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University of California
Cooperative Extension
Placer/Nevada Counties
11477 E Avenue
Auburn, CA 95603
(530) 889-7350

Dan Macon
County Director

Plan, Shop, Save & Cook Adult Series

4 workshops to help you make healthy food choices within a limited budget.

MEAL PLANNING & SHOPPING LISTS

Learn how to plan meals for your family and write shopping lists to save money and time.

UNDERSTANDING FOOD LABELS

Learn to choose foods that are the most nutritious and that fit within your budget.

SAVING MONEY

Learn techniques to lower your food bill and stretch your money. Learn how to use unit pricing, review bulk and generic products, and how to keep your food safe to prevent waste and spoilage.

MENU PLANNING FOR A WEEK

Discover tips to help you plan nutritious meals for an entire week and taste a healthy, low-cost recipe.

Contact the University Cooperative Extension
UC CalFresh Nutrition Education Program
to schedule your classes.

Placer/Nevada Counties
(530) 889-7350