- Author: Shelby MacNab
March is National Nutrition Month®! Thirty-eight years ago a week long campaign to promote nutrition was launched by the American Dietetic Association. That same campaign gained public popularity and has since expanded to what is now known as National Nutrition Month®. This March the theme is “Eat Right with Color.” The American Dietetic Association (ADA) recommends:
Start with the basics. Use MyPyramid to build a healthy, balanced diet. Visit www.mypyramid.gov for your personalized food plan.
- Author: Rachel A. Surls
Today, it's the most populous urban county in the U.S., with more than 10 million residents. But not that long ago, Los Angeles was the largest farm county in the country. A part of L.A.'s preeminence in agriculture during the first half of the 20th century was its focus on small-scale, home-based farms. In fact, Los Angeles was home to a movement which was a precursor to present-day interest in urban sustainability.
The trend was called “Small Farm Homes”, or “Little Farms,” and gained momentum in the 1920s, then continued full-force for several decades. As the population of Los Angeles County mushroomed, and real estate boomed, subdivisions were developed with micro farming in mind. Many homes were constructed on lots of...
- Author: Jeannette E. Warnert
Mandarins may look like little oranges, but scientists believe that their distinct attributes demand special treatment to maintain a fresh, juicy and tangy character.
“We think the flavor of mandarins declines much more rapidly than oranges,” said Sue Collin (right), a UC Riverside staff research associate who is based at the UC Kearney Agricultural Research and Extension Center in Parlier.
The way oranges are set out at the grocery store or on home counter tops could be trouble for the more delicate mandarin. And when mandarins make a six-week sea voyage to the Pacific Rim, will Asian consumers find the fruit...
- Author: Brenda Dawson
Unusual vegetables and fruits get me every time. Rainbow carrots? Watermelon radishes? Party cauliflower? Romanesco?
Bright colors, quirky shapes and even creative names can stop me in my tracks at any farmers market. If I can't identify it, I feel compelled to buy some to take home and share.
The small-scale farmers who are likely to be selling these tempting curiosities are counting on customers like me (and maybe you too?). They often cannot compete on low prices alone, but small-scale farmers can succeed by differentiating their products from more widely available commodities through taste, appearance, harvest time or other qualities. Planting a new specialty crop can help a small-scale framers carve out a profitable...
- Author: Penny Leff
We live in an orchard. It’s pretty much like the California dream that Sunkist and the railroads promised to people back East and to dust bowl refugees many years ago – an orange tree in your own backyard! For many of us in the Sacramento region, the dream came true.
Right now the citrus is ripe. Once you start looking, you see it everywhere – bright navel oranges, juicy grapefruit hanging in clusters, glistening lemons and sweet tangerines – some behind fences and some right out front by the street.
Often the trees are big and old, planted long ago. Much of this urban and suburban fruit doesn’t get harvested; people are too busy, the trees get too tall, or there’s just too much fruit to handle at one time. Meanwhile...