- Author: Brenda Roche
Nowadays, there are apps on our mobile devices that will do virtually anything. They help us get organized, give us the news, entertain us, help us plan trips and allow us to connect with friends. One thing that has become apparent as I peruse the online app store for my latest download is that there are many, many apps devoted to food, nutrition, health and most importantly - weight loss. The apps count calories, suggest healthier foods, encourage exercise, plan meals and provide useful grocery shopping tips. With boundless technology literally at our fingertips, I wonder if apps can actually help the average smartphone-wielding consumer make smarter, healthier eating decisions.
What does the research show?
- Author: John Stumbos
Healthy eating has gotten complicated. Fresh fruits and vegetables pack the produce aisle as never before. And new food products with added health benefits are being introduced all the time. Yet the food supply, and the agricultural system that supports it, has become increasingly criticized for its impact on the waistlines of millions of people in the United States.
“Agriculture and conventional food systems have provided the basis for long and healthy lives, and much of that improvement can be traced to healthier diets,” says UC Davis plant sciences professor Alan Bennett. “At the same time, we are faced with a growing critique that conventional food...