- Author: Alec Rosenberg
Many people worry about the outside of their gut – watching their weight and suffering through sit-ups in search of six-pack abs.
Research from UC San Francisco is showing that we also should pay attention to what's inside the gut.
Gut bacteria may affect both our cravings and moods to get us to eat what they want, and often are driving us toward obesity, according to an article published this month in the journal BioEssays.
Researchers concluded from a review of recent scientific literature that microbes influence human eating behavior and dietary choices to favor consumption of the particular nutrients they grow best on, rather than simply passively living off whatever nutrients we choose...