Research on the importance of sleep:
- A resource from the Division of Sleep Medicine at Harvard Medical School and WGBH Educational Foundation
- Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth
- Article: Combinations of physical activity, sedentary behavior and sleep: relationships with health indicators in school-aged children and youth
- National Sleep Foundation
- Sleep in Adolescents: The Perfect Storm
- American Psychological Association
- Centers for Disease Control and Prevention
- Teens Health: Common Sleep Problems
- Video showing the teenage brain and sleep