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Auburn, CA 95603
Physical Activity Tips, Videos, and Guides
Use the following resources to help you meet your daily physical activity goals.
Comic Kids Yoga
Yoga, mindfulness and relaxation designed specially for kids aged 3 and up.
Betsy the Banana
The Very Hungry Caterpillar
Move Your Way!
The Move Your Way videos have tips that make it easier to get a little more active. And small changes can add up to big health benefits!
Tips for Getting Active Indoors
Tips for Getting Active as a Family